BioMat Infrared/Negative Ion Mat

The BioMat is a registered FDA medical device that uses the power of far infrared rays and negative ions to relieve muscle aches and pain, relieve stress, induce relaxation, support your immune system, increase blood circulation and several other health and wellness benefits.

$55 · 45 minutes

Ballencer Pro Lymphatic Massage System - 30 min

The Ballancer Pro Lymphatic Massage System is a state-of-the-art lymphatic drainage system. Great for athletic recovery, flushing out toxins and metabolic waste, shorten healing time from trauma and sports injuries, reducing water weight and enhancing your immune system by increasing lymphatic flow in the body. Not available for use for pregnant women, people with implanted medical devices, heart problems or a history of blood clots or deep vein thrombosis.

$79 · 30 minutes

Lymphatic Enhancement Therapy (LET) w/ Drew

Lymphatic Enhancement Therapy (LET) is NOT the same as Manual Lymphatic Drainage. LET focuses on relieving congestion in the major lymph node areas of the body from head to foot. In addition, visceral work performed on the liver, spleen and lungs help to jumpstart the healthy functioning of your lymphatic and immune systems. Great at helping to relieve unexplained pain, bloating, brain fog, fatigue, swelling and can help enhance weight loss.

$125 · 1 hour

Manual Lymphatic Drainage (MLD) w/ Kristen

Manual Lymphatic Drainage (MLD) is a gentle technique which is used to stimulate the lymphatic system to promote the flow of lymph fluid around the body. The massage encourages the natural drainage of the lymph out of the affected area, helping to eliminate your body's waste, reducing swelling as well as boosting the body's immune system.

2 Options

Deep Tissue/Therapeutic Massage

Designed to remove severe tension and relieve pain, deep tissue/therapeutic massage is a combination of different techniques used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

4 Options

Sports Recovery Massage

Sports Recovery Massage, also known as Sports Massage, uses a variety of massage techniques designed to help your body feel freer and stronger and to help recover from training and workouts. It may incorporate certain stretching protocols such as Active Isolated Stretching and PNF. It is particularly beneficial for those with active lifestyles.

6 Options

Prenatal Massage w/ Kristen

Prenatal massage is therapeutic bodywork that focuses on the special needs of the mother-to-be as her body goes through the dramatic changes of pregnancy. It enhances the function of muscles and joints, improves circulation and general body tone, and relieves mental and physical fatigue.

$155 · 1 hour 30 minutes

Thai Massage

Thai massage works the entire body using a sequence of movements that are similar to yogic stretching. Your therapist will use her arms, hands, elbows, knees and feet to apply firm pressure to your body. Thai massage is performed on the floor on a thick futon mattress. The benefits include an increase in range of motion, reduced headache intensity, lower levels of stress, reduced back pain, better sleep, improved digestion and a calmer mind.

$155 · 1 hour 30 minutes

Ballencer Pro Lymphatic Massage System - 45 min

The Ballancer Pro Lymphatic Massage System is a state-of-the-art lymphatic drainage system. Great for athletic recovery, flushing out toxins and metabolic waste, shorten healing time from trauma and sports injuries, reducing water weight and enhancing your immune system by increasing lymphatic flow in the body. Not available for use for pregnant women, people with implanted medical devices, heart problems or a history of blood clots or deep vein thrombosis.

$99 · 45 minutes

Integrated Bodywork Therapy

Our most popular service, Integrated Bodywork Therapy takes a multi-disciplinary approach incorporating massage therapy, stretch therapy, myoskeletal alignment, myofascial release, nerve mobility and ligament massage to address pain and dysfunction in the body.

5 Options

Myofascial Release

The John Barnes' method of Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion. Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia.

3 Options

Fascial Stretch Therapy™

Fascial Stretch Therapy™ - (FST™) is a revolutionary pain free method of assisted stretching that creates lasting change in the body. It can help to reduce or eliminate tight muscles and or stiff joints that are caused from our tissue being under stress from poor posture, injury, lack of exercise or over training. FST™ focuses on lengthening and re-aligning the body to relieve pain, improve performance and achieve flexibility and strength.

5 Options

Deep Tissue/Therapeutic Massage w/ Drew

Designed to remove severe tension and relieve pain, deep tissue/therapeutic massage is a combination of different techniques used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.

5 Options

Cupping

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage is performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

$65 · 30 minutes

NormaTec PULSE Compression Boots

The NormaTec PULSE Recovery System is a dynamic compression device designed for recovery and rehab. It utilizes NormaTec’s patented PULSE technology to help athletes recover faster between trainings and after performance.

2 Options

PEMF Therapy - 30 min

Pulsed Electro Magnetic Field Therapy is a way to get your body energized with soothing pulsing electro-magnetic fields. The pulsing magnetic fields thoroughly stimulate every area of the body and helps improve your health at the cellular level. Great for overall pain relief!

$55 · 30 minutes

PEMF Therapy - 60 min

Pulsed Electro Magnetic Field Therapy is a way to get your body energized with soothing pulsing electro-magnetic fields. The pulsing magnetic fields thoroughly stimulate every area of the body and helps improve your health at the cellular level. Great for overall pain relief!

$75 · 1 hour

Infrared Sauna - 30 min

Our 1 to 4-person infrared sauna contributes to your overall health and well-being by helping you relax, loosening up stiff or tight muscles, reducing joint pain, relief from arthritis, detoxification, improving circulation and giving you some much needed time to yourself.

$40 · 30 minutes