Personal Training Session - 30 minutes

$45 · 30 minutes

Ballencer Pro Lymphatic Massage System - 60 min

The Ballancer Pro Lymphatic Massage System is a state-of-the-art lymphatic drainage system. Great for athletic recovery, flushing out toxins and metabolic waste, shorten healing time from trauma and sports injuries, reducing water weight and enhancing your immune system by increasing lymphatic flow in the body. Not available for use for pregnant women, people with implanted medical devices, heart problems or a history of blood clots or deep vein thrombosis.

$145 · 1 hour

Lymphatic Enhancement Therapy

Lymphatic Enhancement Therapy (LET) is NOT the same as Manual Lymphatic Drainage. LET focuses on relieving congestion in the major lymph node areas of the body from head to foot. In addition, visceral work performed on the liver, spleen and lungs help to jumpstart the healthy functioning of your lymphatic and immune systems. Great at helping to relieve unexplained pain, bloating, brain fog, fatigue, swelling and can help enhance weight loss.

$150 · 1 hour

Sports Recovery Massage

Sports Recovery Massage, also known as Sports Massage, uses a variety of massage techniques designed to help your body feel freer and stronger and to help recover from training and workouts. It may incorporate certain stretching protocols such as Active Isolated Stretching and PNF. It is particularly beneficial for those with active lifestyles.

3 options

Ballencer Pro Lymphatic Massage System - 45 min

The Ballancer Pro Lymphatic Massage System is a state-of-the-art lymphatic drainage system. Great for athletic recovery, flushing out toxins and metabolic waste, shorten healing time from trauma and sports injuries, reducing water weight and enhancing your immune system by increasing lymphatic flow in the body. Not available for use for pregnant women, people with implanted medical devices, heart problems or a history of blood clots or deep vein thrombosis.

$95 · 45 minutes

Integrated Manual Therapy

Our most popular service, Integrated Manual Therapy takes a multi-disciplinary approach incorporating massage therapy, stretch therapy, myoskeletal alignment, myofascial release, nerve mobility and ligament massage to address pain and dysfunction in the body.

5 options

Myofascial Release

The John Barnes' method of Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the myofascial connective tissue restrictions to eliminate pain and restore motion. Each Myofascial Release Treatment session is performed directly on skin without oils, creams or machinery. This enables the therapist to accurately detect fascial restrictions and apply the appropriate amount of sustained pressure to facilitate release of the fascia.

3 options

Fascial Stretch Therapy™

Fascial Stretch Therapy™ - (FST™) is a revolutionary pain free method of assisted stretching that creates lasting change in the body. It can help to reduce or eliminate tight muscles and or stiff joints that are caused from our tissue being under stress from poor posture, injury, lack of exercise or over training. FST™ focuses on lengthening and re-aligning the body to relieve pain, improve performance and achieve flexibility and strength.

5 options

Deep Tissue/Therapeutic Massage

Designed to remove tension and relieve pain, deep tissue/therapeutic massage is a combination of different techniques used to release tension deep in the muscles and other connective tissue.

5 options

Personal Training Session - 50 minutes

$65 · 50 minutes

Cupping w/ Drew

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage is performed by applying pressure, cupping instead uses negative pressure to pull, lift, open and expand the body’s soft tissues.

$65 · 30 minutes

NormaTec PULSE Compression Boots

The NormaTec PULSE Recovery System is a dynamic compression device designed for recovery and rehab. It utilizes NormaTec’s patented PULSE technology to help athletes recover faster between trainings and after performance.

2 options

Infrared Sauna - 30 min

Our 1 to 4-person infrared sauna contributes to your overall health and well-being by helping you relax, loosening up stiff or tight muscles, reducing joint pain, relief from arthritis, detoxification, improving circulation and giving you some much needed time to yourself.

$40 · 30 minutes