Kinetic Training

At kinetic Training we connect individuals who are driven to improve their physical, mental, and spiritual well-being through movement.
Sun
10:00 AM - 1:00 PM
Mon
9:00 AM - 12:00 PM
3:00 PM - 8:00 PM
Tue
9:00 AM - 12:00 PM
3:00 PM - 8:00 PM
Wed
9:00 AM - 12:00 PM
3:00 PM - 8:00 PM
Thu
9:00 AM - 12:00 PM
3:00 PM - 8:00 PM
Fri
9:00 AM - 5:00 PM
Sat
9:00 AM - 3:00 PM

Open today until 5:00 PM

Our Services

Consult/Assesment
-Our initial meeting allows you to meet the Team, check out the facility and get an intro to "KT culture." We'll get a better understanding of what you're looking for and how we can help you develop a plan to achieve your goals. Finally, we schedule your first training session FREE!
1-On-1 Training Session
-Mobility -Strength & Conditioning -Re-set/Recovery
1-On-2 Training Session
-Mobility -Strength & Conditioning -Re-set/Recovery
Prehab/Rehab
Treatments include instrument assisted soft tissue mobilization (IASTM), Hyper Volt (compression/vibration) and KT taping (decompression/sensory input). This is great to prepare for competition, recover from difficult prolonged training or to decrease stress from daily life. Sessions start broad and narrow in focus to areas of the body that need more attention. Sessions range from 45-60 minutes.
Athletic Development

Our Staff