Book an appointment
90 Minute Massage
Corrective Deep Pressure for Active Restorative Recovery. . 1 HR 30 MIN; Assessment, Aromatherapy, Active Cupping, Gua Sha, Hot Towels, Lite Reflexology, and Stretching.
$115 · 1 hour 30 minutes
Book now
Body Scrub Add On
Customized Blend of Salt, Sugar or Both, Plus Essential Oils , Emollient Moisturizers and Blends of Herbs to help Detoxify the skin..Leaves the skin feeling nice and soft, looking healthy and radiant. Sessions Approx. 30 min
can be an add on or stand alone service $25 · 30 minutes
Book now
Target Relief
Sessions of 20/30/45 Minutes. **THESE EXPRESS SESSIONS ARE NOT ADD ONS!** Designed to target specific areas that give you trouble such as your Neck, Lower Back, Upper Shoulders, Arms and Hands. Calves, Hamstrings, and more! A great way to spend your lunch or rejuvenate between obligations. *A Variety of Techniques are used during these sessions such as: Cupping Therapy, Gua Sha Jade Stone/Thumby Trigger Point Tools, Hot/Cold towels and packs, Essential Oil Warming Blend used during this session* Packages are available for these sessions.
2 Options
Book now
Lymphatic Drainage Massage
Sessions for General Decongestive Lymphatic Massage are perfect for Cosmetic Post-Op Lymphatic Sessions are perfect for clients who had BBL Lipo 360 Mommy Makeovers Tummy Tuck or any other Cosmetic Surgeries. Aromatherapy, Dry Brushing and Hot Towels. *Product Recommendations*
5 Options
Book now
75 Minute Massage
Session is 1 Hr 15 minutes; Includes: Muscle Assessment, Aromatherapy, Hot Towels, Hot Stones, Heated Massage Oil. Gua Sha, Active Cupping Therapy, Lite Stretching.
$90 $90 · 1 hour 15 minutes
Book now
2nd Trimester Prenatal Massage
*Option #1: 1 hr Full Body Massage $90 *Option #2: Pamper Me Care include: $115 90 min session: 75 min massage + assisted stretching, back&foot herbal scrub w/aromatherapy& hot towels.
2 Options
Book now
3rd Trimester Prenatal Massage Care
Massage will be in the SIDE LYING POSITION and UPRIGHT ELEVATION. Option #1: 90 minute massage Option #2: Prepare The Way.. Session includes: an update consult, 75 minute massage & assisted stretching, belly, back and foot herbal scrub & mask w/aromatherapy& hot towels.
2 Options
Book now
4th Trimester Postpartum Care
This Healing treatment uses a variety of modalities to help soothe and comfort as well as balance emotions and energy centers. Recommend this 2-3Weeks Postnatal Delivery. Session Includes essential oils, gentle stretching, hot stones/towels, restorative massage and castor oil pack (optional)
$115 · 1 hour 20 minutes
Book now
Sauna Blanket
Relax in the infrared sauna blanket with 8 soothing heat and 3 relaxing vibration settings that will help aide in decompression, detoxification and meditation! Available as an add-on, stand alone session or in package deal! PLEASE NOTE** clients will be fully dressed in the blanket*
6 Options
Book now
2 Hr Massage
Corrective Deep Pressure for Active Restorative Recovery. Perfect for helping people who have physically demanding lifestyles. This kind of therapeutic massage considers the impact of certain activities on specific joints, muscle groups, tendons, ligaments, and soft tissue groups. Helps to manage chronic pain and on-going tension with stretching and trigger point therapy. 120 MIN; Assessment, Aromatherapy, Active Cupping, Gua Sha, Hot Stones & Towels, Lymphatic Work, Reflexology, and Table Thai Stretching.
$180 · 2 hours
Book now
First Time Clients
First Time Clients-1 Hour Session: Time to focus on one painful area or give a very non focused full body session. If you have an area of pain that you would like worked out, i will spend time focused on the contributing area to provide long lasting relief. Muscle Assessment of Mobility, Aromatherapy, Gua Sha, Active Cupping, and Hot Towel. **NOT INTENDED FOR PRENATAL CARE**
$80--FIRST TIME CLIENTS ONLY! *up to 5 times* $80 · 1 hour
Book now
Signature NAP.Well Massage
Signature NAP.Well Experience is 2Hr&includes: 90 min Massage, Hydration, 10min Sauna Blanket, Reflexology, Stretching, Cupping, Hot Stone (*during colder season)/ Hot Towel Treatments, Cold Therapy, Head and Scalp Massage. 20 Min. Restorative Sleep.
$250 · 2 hours 30 minutes
Book now
Migraine/Sinus Relief
This treatment is designed to target facial & cranial tension giving you much needed relief for you in your neck and face. Session includes: upper body and face massage, reflexology of hands, cold gua sha stones, facial cupping aromatherapy, trigger points therapy and face & neck wrapped with cold towels.
$85 · 50 minutes
Book now
Moon Cycle Relief
Moon Cycle Session includes: Lower body/abdomen massage, cupping/reflexology, use of hot/cold packs, aromatherapy: bergamot, cedarwood , geranium, ginger, lavender, peppermint herbal tea blend & a small take home kit. Premenstrual syndrome (PMS) encompasses up to 150 emotional and physical symptoms and affects almost 90 percent of women. Some of the most common complaints during PMS are headache, backache, sore breasts, bloating, acne, fatigue, mood swings, irritability, and anxiety. Whatever your PMS complaints may be, essential oils can offer safe, gentle, and effective help.
$100 · 1 hour 15 minutes
Book now
1st Trimester Prenatal Massage
Whether you are seeking to relax or relieve pain, morning sickness, our licensed massage therapist will provide the comfort you need in a customized session. *laying on the stomach, side-lying and on the back is permitted during this pregnancy stage*
$80 · 1 hour 5 minutes
Book now
Sasha Shelton, LMT/Master Herbalist
Hi, My name is Sasha Shelton, owner/lead lmt of Naturally, At Peace. I studied massage therapy at Platt College as a part of my passion and journey to being a Holistic Practitioner of Health and Wellness combining my background in the nursing field. i have over 15+ years of knowledge through continued education in herbalism, anatomy and physiology in the medical and health alliance fields that equip me to one of the best therapists in our area.