Simple Easy Every Day Mediation
Do you want to get serious about learning to meditate? We've made it easy for you. In a half day class you'll learn all about meditation and mindfulness and what it takes to get your meditation practice going. The Simple, Easy, Every Day Meditation? class can be held at your workplace, Carole Grace Burris is a certified meditation and mindfulness teacher with the McLean Meditation Institute. It?s a program that?s ideal for any level ?whether you are a beginning meditator, or want to get back on track with meditation and living a more mindful life.
Meditation and mindfulness can lead to more inner peace, creativity, inspiration, harmonious relationships, fulfillment, better health, increased self-awareness, and so much more. Each of us has our own reasons for wanting to learn to meditate, and whether it?s that you want to create mental, physical, or emotional balance, or be more spiritually connected, you'll find this class will give you the tools you need.
The class also includes:
An Introduction t...
$225 · 1 hour 30 minutes