Initial Health Assessment with Consultation
Your Initial Health Assessment includes a baseline screening of your blood pressure, resting heart rate, body fat analysis, measurements, cardiorespiratory test, flexibility evaluation and corrective exercise summary.
Afterwards, you meet with our Wellness Coordinator to review what your assessment reveals about your current level of fitness. We explain what you can start doing right now to improve your health and guide you on how Fit Instincts can assist if it's appropriate.
$45 · 1 hour 30 minutes