Whole Health Program
This 2 or 4 week program is designed to help you regain strength, decrease pain and inflammation, increase respiratory wellness, enable stress management, provide postural alignment exercises, and assist with other challenges you may be facing during this time.
Schedule a FREE consultation with our Wellness Coordinator to see what your top needs are and how you can take back control over your health.
Our virtual and in person sessions specialize in, but are not limited to, postural analysis, corrective exercise, stress management, respiratory health and breath work, nutritional advancement with immune boosting education including 5 prepared meals per week, muscle and fascia release techniques, etc.
The programs are designed specifically to keep you and your family safe, supported, and healthy.