Book an appointment

5 Rounds - Mitts

5 rounds of 1 on 1 "Mitt Work."

$25 · 20 minutes

Personal Training

We will design the workout around your needs.

$65 · 1 hour

Personal training

We will design the workout around your needs.

$40 · 30 minutes

Personal Training

We will design the workout around your needs.

$50 · 45 minutes

2 Person Private Workout

2 person personal workout

$85 · 50 minutes

Jessica McCaskill

2x Chicago Gloden Glove Champion 1x St. Louis Gloden Glove Champion ABO Lightweight Champion Current WBC & WBA Super Lightweight Champion

Lani

Lani Diaz is an amateru fighter/boxer under Rick Ramos. Diaz has training and fight experience.

Ricardo Ramos

Coach Rick Ramos is the owner/operator of Body Shot Boxing Club. Ramos has over 20 years experience. Ramos trains and manages current WBC & WBA Champion - Jessica McCaskill. Ramos was also named: "Female Boxing Coach of the Year" by RING Magazine - The Bible of Boxing.