Intro to SPARRING
3 round warm up, 3 rounds of SPARING, 3 rounds of bag work. Please understand - This is for BEGINNERS ONLY. Men sparr with Men and Women sparr with women.
YOU MUST OWN YOUR OWN EQUIPMENT (16oz gloves, mouth piece and cup)
Please do not be late... most of our trainers have multiply sessions booked. Thank you
$50 · 30 minutes