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60 minute Yoga Private
Have the pleasure of a yoga practice tailored to the considerations of your body and your personal goals.
$125 · 1 hour
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60 minute Bodywork Session
Enjoy a personalized bodywork session using structural integration therapy techniques - focused attention on areas of discomfort, immobility, dysfunction to bring more balance, ease, and fluidity of movement back to your body.
$160 · 1 hour
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90 minute Structural Integration Session
Structural Integration Therapy is a system of hands on manual therapy that works to lengthen, soften, and re-organize connective tissue (fascia) to restore postural balance, ease of movement, and a feeling of being more at home in your body. Based on the work of Dr. Ida P. Rolf, it is designed to align and integrate the body in gravity.
$195 · 1 hour 30 minutes
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30 Minute Zoom Consultation
Let's meet on Zoom to discuss your goals, fine-tune a pose so it best fits what your body needs, or have an herbal intake to address any issues you are experiencing with stress, sleep, or your immune system.
Free · 30 minutes
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