Book an appointment

CRW FMS Screen

FMS Screening and Corrective Exercise Appointment

CRW Program · 1 hour

Rapid COVID testing

150 · 30 minutes

Weekly Nutrition Coaching Visit

Your weekly hour to get you to your goals.

Free · 1 hour

Online Personalized Fitness Program Monthly Fee

Our fitness program isn't what you may be used to. We customized a plan just for you, including an initial in-person or virtual screening. Your workouts will be available online and on an app and will help build strength, balance, and mobility without over-exerting your body. Our trained professionals are also available to answer questions about the workouts and guide you as you progress through our fitness systems. We have programs for everyone, for every age, and if you have limited mobility because of prior injuries or joint/muscular trauma.

$50 · 55 minutes

Initial Visit

$45 · 1 hour

Follow Up Visits

$30 · 30 minutes

30 Minute Massage

$30 · 30 minutes

60 Minute Massage

$60 · 1 hour

90 Minute Massage

$90 · 1 hour 30 minutes

2-hour Massage

2-hour massage

$120 · 2 hours

Industrial Athlete Program Assessment

FMS and Corrective Exercises Assessment and Plan

$80 · 1 hour

Student Athlete Initial Assessment

$50 · 1 hour

Complimentary Nutrition Assessment

Free · 30 minutes

Personal Training Session

$60 · 45 minutes

Student Athlete Follow Up

$30 · 30 minutes


Amanda Hill


Schae Tavita