Harmonious Holistics offers reiki and swedish massage services for de-stressing and restoring balance. I am a certified holistic health and reiki practitioner, where my passion is to help others become more in tune with themselves by releasing tension, developing body-mind awareness and compassion.
Reiki promotes ultimate relaxation and whole body rejuvenation. Gentle, soothing, warm energy flows from the hands of the practitioner onto the client. It works by enhancing your body's natural ability to heal, while calming down the stress response.
Massage uses soft tissue manipulation to loosen muscle tissue, improve circulation and movement of lymph (vital part of our immune system to remove waste). It is helpful in releasing long holding patterns of muscle tension, lowering stress and encouraging better breathing.