ONLINE STRETCH & ASSESSMENT | 45 MIN
Whether you need help with mobility, flexibility, recovery, strength, or rehab, this video call is for you! Expect a quick assessment of your body's alignment and restriction areas followed by a guided self-stretch and/or mobility drills. Homework will be provided based on your individual needs.
Please make sure to e-mail us at firstname.lastname@example.org to schedule your session.
E-mail Us $90 · 45 minutes