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Reflexology

Reflexology is an ancient Chinese technique that uses pressure-point massage on the feet, to restore the flow of energy throughout the entire body. The science of Reflexology has been around for thousands of years. It is based on the premise that there are reflexes in our hands, feet and ears that relate to every organ and part of our body. By stimulating these reflexes with pressure and manipulation, nerve function and blood supply may be improved, which may alleviate stress and other health problems. This can help restore balance throughout the body. Reflexology reduces stress, so you will feel relaxed, increases energy, brings relief from acute and chronic conditions, helps with sleeping disorders, sports injuries, mental alertness, stimulation of creativity and productivity, and improves inner-relationships between body systems. Stress melts away and the body goes into a total state of relaxation, leaving them with a lovely feeling of unconditional love, greater energy and pain relief.

$65 · 1 hour

Reiki with Axiatonal Alignment & Crystal Healing

Reiki with axiatonal alighment & Crystal Healing is the perfect combination, bring balance to your mind body and soul.

$65 · 1 hour

Reiki Healing

Reiki is an ancient Japanese, form of spiritual healing using “universal life energy” channeled through me the practitioner to the client. Reiki helps to harmonize body, mind and spirit it is very gentle allowing anyone to receive a treatment. Reiki can be used for many ailments like reducing stress, relieving pain, headaches, stomach upsets, back problems, asthma – respiratory problems, PMT, menstrual problems, sinus, anxiety and many more……

$55 · 1 hour

Axiatonal Alignment & Crystal Healing

This is a wonderful Treatment to add to your Reiki or Reflexology Session....Axiatonal Alignment is a healing mortality it helps open blocked meridians to allow free flow of energies that may have been trapped due to our resistance. As we open to the free flow of energy, we release all cellular memories that we have been afraid to look at. Working on the meridians in the body is extremely effective in clearing emotional problems, inducing deep relaxation, balancing left and right brain, centring and focusing the energy. What some people have experienced after a treatment....deep relaxation, motivation, improved concentration, sense of balance, and many more..... Crystal healing involves placing gem stones on your body to help draw out negative energy. Crystals have existed on earth for millions of years. They're a tool which work with your energy field to absorb, focus and direct energies. During a reiki session crystals will be place on the body, to help amplify the healing energy....

$10 · 5 minutes

Restorative Yoga With Reiki

Restorative yoga helps balance you physically and mentally helping to prevent stress and anxiety. Through the use of props that allow you to hold poses longer, giving you all the benefits of deep, passive stretching. You are exploring what happens when you release the tension your body holds on to. A regular restorative yoga practice helps to improve your immune system, you will engage your nervous system and take your body into a state that allows it to renew and rejuvenate. Benefits include optimizing energy flow to the organs, tissue renewal, and reduced “fight or flight” response. Restorative yoga allows you to practice when your energy is low and your body is building strength. Just as you need to build physical strength you also need to heal emotionally. Restorative yoga will help you to centre your breath and body, helping to align the physical and mental. Try this beautiful yoga practise your body, mind and soul will thank you.

$65 · 1 hour

One on One Yoga

A Personal Yoga session built just for you. Focusing on your needs, helping you to learn how to move and breathe with your body. Try it today!!

$65 · 1 hour

Jayne Chapman

Hello my name is Jayne Chapman, I am the owner and operator of Soul to Sole Healing. I have been a Reiki Practitioner since 2012, a Reflexologist since 2017 & a Yoga Instructor since 2018. My mission is to help my clients find some Peace within themselves through the treatments. Each treatment helps to bring balance to your Body, Mind & Soul. It brings me so much Joy helping my clients find Peace & Balance in there lives.