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60 min. | Ayurvedic massage

The Ayurvedic practice of abhyanga, or oil massage, touts physical benefits like released muscle tension, lymphatic drainage, and more nourished skin from head to toe. It stands out from other massages due to its focus on the skin, rather than just the underlying muscles—from the oils used to the circulation-stimulating movements. The main goal is relaxation, and in India, the practice is tied deeply to the notion of self-care.

$55 · 1 hour

60 min. | Integrative massage

This comprehensive, streamlined, massage is a powerful body, mind, and spirit restorer as it promotes general relaxation, relieves tension, soothes sore muscles, and increases circulation while providing deep comfort. Pressure used: light/medium to deep + deep tissue. Modalities: Swedish + deep tissue with range of motion, shiatsu, and oscillation, deep stretching, active release techniques (ART) as well as trigger point therapy are some of the applications that may be used in this massage.

$75 · 1 hour

90 min. | Integrative massage

This comprehensive, streamlined, massage is a powerful body, mind, and spirit restorer as it promotes general relaxation, relieves tension, soothes sore muscles, and increases circulation while providing deep comfort. Pressure used: light/medium to deep + deep tissue. Modalities: Swedish + deep tissue with range of motion, shiatsu, and oscillation, deep stretching, active release techniques (ART) as well as trigger point therapy are some of the applications that may be used in this massage.

$105 · 1 hour 30 minutes

2 hours | Integrative massage

This comprehensive, streamlined, massage is a powerful body, mind, and spirit restorer as it promotes general relaxation, relieves tension, soothes sore muscles, and increases circulation while providing deep comfort. Pressure used: light/medium to deep + deep tissue. Modalities: Swedish + deep tissue with range of motion, shiatsu, and oscillation, deep stretching, active release techniques (ART) as well as trigger point therapy are some of the applications that may be used in this massage.

$145 · 2 hours

Michaela Dawn Bradshaw L.M. Therapist