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Advanced Therapeutic Massage

Structural Integrative Manual Therapy techniques -such as functional assessment, myofascial release, posturology, neuromuscular therapy, scar tissue mobilization, advanced myoskeletal alignment, manual lymphatic drainage, stretching and strengthening, cupping, hot stones and Swedish Massage – may be applied to restore normal muscle resting positions. When applied in precise order, Integrative Massage can prevent or eliminate multifaceted pain conditions, including chronic pain, sports injuries, and structural imbalance. Integrative Massage offers a pain-free option that will facilitate myoskeletal alignment and eliminate pain and injuries throughout the body.

11 Options

Infrared Sauna

PREPARING FOR YOUR SESSION ➝Drink plenty of water before using the sauna. ➝Dress appropriately for the sauna. Wear loose, non-restrictive clothing, a bathing suit, or simply wrap up in a towel (Towels available for your use in the office). ➝Remove all jewelry or metals on the body to avoid unintentional burns. ➝Avoid the use of lotions or oils prior to using the sauna, as these products block pores and limit perspiration. ➝To maintain hydration during the session, bring a bottle of water into the sauna cabin with you.

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HEAT SALE

Take your choice on Introductory Sale prices for Sauna Services! Pay as you go, prices return to normal rates September 30, 2020.

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PKT Training Room

Use the Sauna/Training/Relaxation Room. Resistance Bands and instructional videos provided. Prices includes 10 min sauna time each visit.

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PhysioKinetix Training

PhysioKinetix Level 1 “Mobility” Training System- In our first level of PhysioKinetix you will work on a progressive, restorative, and functional approach to correcting your weak strain patterns that affect the human body and cause serious dysfunction or pain. We will systematically begin to remove the fear of pain from movement, build a stronger brain/body connection through quality repetition patterns, and slow down the aging process by preventing joint degeneration through proper fitness. Explore 18 techniques and 8 graded exposure movements that will help restore intrinsic strength, neural strength, skeletal alignment, and improve pain through proper function in our bodies. *Session times may vary depending on capability of each client and how quickly each exercise can be retained.

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Pre-Natal Massage

A style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman’s body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

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Hand and Foot Massage

Your feet will be spoiled with Reflexology, also known as zone therapy, a type of massage that uses specific reflex points on the feet (or sometimes hands) to stimulate and heal other parts of the body. There are millions of nerve endings in our feet and hands. The idea behind reflexology is that through skilled manipulation, the connections in the nervous system can be used to redistribute tension and restore the natural flow of chi (the invisible life force) around your body. Soothe your soul through your soles.

$35 · 30 minutes

Chair Massage

20 minute maximum in my office, 2 hour minimum for Corporate/Events. A fast alternative to table massage that can be performed anywhere. No need to undress or use oils, best for neck and shoulder issues only.

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D

Dawn Sheppard

Dawn Sheppard, LMT, MMT is a Licensed Massage Therapist in the state of Texas with a specialty diploma in Master Myoskeletal Alignment Techniques. She has additional training in Neuromuscular Reprogramming, Orthopedic Massage, Manual Lymphatic Drainage, Hot Stone, Reflexology and pre-natal massage. Dawn enjoys making people feel better. Dawn looks forward to furthering her career in massage modalities that can assist the sick and help improve the quality of life. Becoming a Licensed Massage Therapist has given Dawn new perspectives on life – she feels at peace with where she is at and wants everyone around her to feel the same way.