Soul

A combination of techniques used for Mind and Body. This service includes Myofascial Release, functional movement assessment, cupping, hot stones, Craniosacral Therapy (CST), therapeutic grade aromatherapy and continuous flow.

$140 · 1 hour 30 minutes

Body

This service is designed for those experiencing pain, tightness, swelling or lack of motion. Lindsey is trained to find tender points (trigger points) and reset the brain’s neurological response to these areas of restricted soft tissue. Other modalities included in this service are cupping, graston or Kinesiotape. Client is given home care instructions to prolong the results of this Body service.

$90 · 1 hour

Pediatric (3 to 8 years)

With a Bachelors of Science in Childhood Development and background in pediatric home health, Lindsey is passionate in helping the pediatric population. Massage has been found to help neurodiverse pediatric clients and can be a wonderful addition to their child’s current therapies. Parents or guardians are required to be in the room with Lindsey and their children at all times.

$45 · 20 minutes

Pediatric (8 to 17 years)

With a Bachelors of Science in Childhood Development and background in pediatric home health, Lindsey is passionate in helping the pediatric population. Massage has been found to help neurodiverse pediatric clients and can be a wonderful addition to their child’s current therapies. Parents or guardians are required to be in the room with Lindsey and their children at all times.

$65 · 50 minutes

Prenatal

This service is designed to minimize prenatal discomfort. Lindsey has a strong background working with Midwives and Pelvic Floor Physical Therapists. She loves helping Moms to be get birth ready with customized prenatal bodywork targeting muscular imbalances, discomfort and/or swelling. This service includes MFR (Myofascial Release), cupping, Kinesiotape, CST and foot massage.

$90 · 1 hour

Introductory Massage

Hello there and welcome to Massage with Lindsey! Massage Therapist since 2005, specializing in working with athletes, prenatal, neurologically impaired and pediatric clients. Her modalities include Myofascial Release and Craniosacral Therapy. This INTRODUCTORY service will be customized to the client's needs. If you are looking for relaxation, Lindsey recommends the MIND service which includes heat and Craniosacral Therapy. If you are looking for corrective massage, Lindsey recommends the BODY service which includes optional cupping, kinesotape and other Myofascial Release methods to help you move of pain, dysfunction and inflammation. Whatever your wellness goals are, come in and try Lindsey with this special INTRODUCTORY OFFER for a limited time only. **Located inside Catawba Antique Mall by front desk checkout, across from restrooms. There is a sign on glass door that says Massage with Lindsey. Lindsey may be assisting another client but please come in and make yourself at home in the waiting area. New client paperwork will be waiting for you on clipboard with water.

$70 · 1 hour

Mind

This service is designed to quiet the busy mind. It includes slow methodical strokes, hot stones aromatherapy and Craniosacral Therapy (CST). CST is a gentle manual therapy technique used to help regulate the nervous system and improve cognitive abilities.

$90 · 1 hour

Couples Care Class

Cupping therapy has been practiced for centuries and is a traditional Chinese medicine technique that involves placing cups on the skin to create suction and facilitate healing. In recent years, cupping therapy has gained popularity in the West, and now couples can even take classes together to learn this ancient healing practice. This class will provide a unique opportunity for partners to connect and bond while learning a new skill together. In a world where stress and distractions often take a toll on relationships, these classes offer a chance for couples to carve out quality time for each other and focus on their well-being. During this class the couples will learn the basics of cupping therapy. We will go over the different types of cupping, techniques used to reduce pain, inflammation or dysfunction. Couples will learn how to safely cup one another with demonstrations, hands on guidance and discussions about how cupping can help your partners health and wellness goals.

$150 · 1 hour 30 minutes

Neuromuscular Assesment

Muscular imbalances are a common issue that many people face, whether they are athletes, fitness enthusiasts, or individuals who simply want to maintain a healthy lifestyle. When a muscular imbalance occurs, it means that one muscle or group of muscles is stronger or weaker than its opposing muscle or muscle group. This can lead to a range of problems, including poor posture, decreased performance, and increased risk of injury. One of the key benefits of the muscular assessment is to collect objective quantitative data about your muscular balance and strength. This data will be used to create a bodycare plan to prevent injury and help eliminate pain, dysfunction or inflammation.

$35 · 30 minutes

Prenatal

This service is designed to minimize prenatal discomfort. Lindsey has a strong background working with Midwives and Pelvic Floor Physical Therapists. She loves helping Moms to be get birth ready with customized prenatal bodywork targeting muscular imbalances, discomfort and/or swelling. This service includes CST (Craniosacral Therapy), MFR (Myofascial Release), cupping, Kinesiotape, CST and foot massage.

$140 · 1 hour 30 minutes