Book your Lucia N°03 light session appointment in the bodywork room at Napa Valley Yoga Center. First session MUST be an introduction session (1 person max in massage room). Please contact us to book private sessions and events.
We’re shining a new light on the practice of meditation! Light travelers are transported to a state of psychedelic lucidity - using nothing but white light! While under the Lucia N°03 light machine, a combination of solid and flickering white light passes through closed eyelids, to the pineal gland, creating a visual experience of one’s own design. Prepare for deep nervous system relaxation while your brainwaves are gently entrained into the theta state - associated with lucid dreaming, inspiration, creativity, clarity, and inner peace. Reported benefits include reduced anxiety, improved circadian rhythm, introspection and relaxation. Spread the light! For each traveler you refer, you both receive a 15% off credit towards your next light session!