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Team Camp

Total team Skill and development in a camp like setting.

Variable Price · 3 hours

Player Skill/Player Development

TOTAL on field/court Player Development including IQ and done in game speed and game situations.

$25.00 · 1 hour 45 minutes

Individual/Small Group/ Team BootCamp

Player development Covering all aspects of the athletes chosen sport. Teaching and breaking down every movement and situation.No shortcuts, all mistakes constructively corrected; All the time.

25.00 · 1 hour 45 minutes

Plyo/Explosive Movement Training

Plyometric training. Explosive movement training. Acording to the Athletes chosen sport.

Variable Price · 1 hour

Strength And Conditioning

Proper technique,recovery,reasoning,and method are taught during resistance band- weight lifting and conditioning sessions.

Variable Price · 1 hour 30 minutes

K

Keith Royal