Book an appointment

4 *VIDEO* Lessons - LIVE ($25/lesson) - Date you select is for lesson #1. Instructor will contact you directly to book lessons #2, #3, & #4.

4-pack of video lessons (normally $45 each, discounted to $25 each with this special packaged offer). Date you select is for lesson #1. Instructor will contact you directly to book lessons #2, #3, & #4.

$100 · 30 minutes

30min LIVE *VIDEO* - Private Lesson ($45/lesson)

Private lesson will take place *online* using the zoom.us video platform. Please visit zoom.us to download the app. Students should be in uniform for the lesson and video cameras must be on.

$45 · 30 minutes

Small Group Private Lesson 2-4 students (IN PERSON)

Small group private lessons taught IN PERSON. Up to 4 students can attend. This class will be taught *OUTDOORS* only. Location options include: 1. Calvary Lutheran Church (Silver Spring, MD) - Tu-Fri 2. Lyon Park (Arlington, VA) - Mon & Fri only 3. Cleveland Park Club (Washington, DC) - Tu-Fri 4. Shepherd ES (Washington, DC) - Tu-Fri 5. The Mill (Vienna, VA) - Mon & Fri only 6. Garfield Park (Capitol Hill, DC) - Fri only. *After* you reserve the lesson, we will be in touch to confirm: location, instructor, and time for the class. Questions - coach.v@kaizenkaratemd.com

$80 · 30 minutes

Small Group Private Lesson 7-9 students (IN PERSON)

Small group private lessons taught IN PERSON. Up to 9 students can attend. This class will be taught *OUTDOORS* only. Location options include: 1. Calvary Lutheran Church (Silver Spring, MD) - Tu-Fri 2. Lyon Park (Arlington, VA) - Mon & Fri only 3. Cleveland Park Club (Washington, DC) - Tu-Fri 4. Shepherd ES (Washington, DC) - Tu-Fri 5. The Mill (Vienna, VA) - Mon & Fri only 6. Garfield Park (Capitol Hill, DC) - Fri only. *After* you reserve the lesson, we will be in touch to confirm: location, instructor, and time for the class. Questions - coach.v@kaizenkaratemd.com

$120 · 30 minutes

Small Group Private Lesson 5-6 students (IN PERSON)

Small group private lessons taught IN PERSON. Up to 6 students can attend. This class will be taught *OUTDOORS* only. Location options include: 1. Calvary Lutheran Church (Silver Spring, MD) - Tu-Fri 2. Lyon Park (Arlington, VA) - Mon & Fri only 3. Cleveland Park Club (Washington, DC) - Tu-Fri 4. Shepherd ES (Washington, DC) - Tu-Fri 5. The Mill (Vienna, VA) - Mon & Fri only 6. Garfield Park (Capitol Hill, DC) - Fri only. *After* you reserve the lesson, we will be in touch to confirm: location, instructor, and time for the class. Questions - coach.v@kaizenkaratemd.com

$100 · 30 minutes

1. Small Group Private Lessons (outdoors)

Small group private lessons taught IN PERSON and outdoors. After you reserve the lesson online, we will be in touch to confirm: location, instructor, and time for the class.

2. Coach V

“Coach V” has over 30 years of experience in the martial arts, having spent the majority of his life committed to the trade. He currently holds a 6th degree black belt with Kaizen Karate and a 6th degree black belt in Chinese Kenpo with the IKCA.

3. Coach Chris

Chris Marr is a 5th degree black belt with over 20 years of martial arts experience and over 15 years of instructional experience. He has trained in various disciplines, including: Karate, Kung Fu, Kenpo and Boxing. Available 11am-1pm M-F for private lessons.

4. Coach Darren

Darren "Coach DJ" has over 15 years of martial arts experience. Darren earned his black belt in Shorin-Ryu Karate. He joined the Kaizen team as an instructor in 2014 and now serves as the lead teacher for the Capitol Hill Saturday classes for Kaizen. Darren is also a certified personal trainer and enjoys creating challenging and fun workouts for his students during class time. Available for private lessons 8am-10am Monday - Friday.