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3-pk sessions for New Client Special

Buy two sessions, get the third session free for Life mentoring or Yoga therapy.

$130 ยท 1 hour

Online Yoga Therapy

Using a mind-body integrative approach based on the Phoenix Rising Method of movement, breath, meditation, mindfulness and dialogue, Katrina creates a safe place to connect your mind, body, spirit and to heal body-based trauma.

1 hour

Online Life Mentoring

The Phoenix Rising Yoga Therapy holistic approach, uses movement, breath, meditation, mindfulness practices and dialogue to create self discovery and facilitate meaningful change, towards a purposeful and efficacious life. Sessions include dialogue to name your intention, purpose and direction for your life. On-going sessions on a regular basis provide the most support for making lasting changes in your life.

1 hour

Katrina Woodworth