MBS Yoga with Katrina Woodworth

Sun
Closed
Mon
1:30 PM - 4:00 PM
Tue
1:30 PM - 9:00 PM
Wed
8:30 AM - 4:00 PM
Thu
1:30 PM - 9:00 PM
Fri
8:30 AM - 11:00 AM
Sat
Closed

Open today until 11:00 AM

Our Services

Yoga Consultation 60 minutes
This session is for yoga students and/or teachers seeking to deepen their practice/profession. We can design the consult around your personal and/or professional goals. For example: exploration of asana, relating to injury/alignment. Study and inquiry around the Yamas and Niyamas relating to practice and life. Mentoring around teaching and business goals. $65 -- Payment due at time of appointment
New Client Special
2-pk Yoga sessions
3-pk Yoga Sessions
10% discount for multiple sessions
4-pk Yoga sessions
10% discount for multiple sessions
6-pk Yoga Sessions
10% discount for multiple sessions
EmbodiYoga Session
EmbodiYoga integrates Hatha Yoga philosophy and practices , embodied anatomy and developmental movement principles to improve functional health, including alignment and movement and postural awareness as well as balancing the nervous system to relieve suffering and create wellbeing. Receive personal attention around your particular needs and goals. $65 -- Payment due at time of appointment.
Phoenix Rising Yoga Therapy Session
PRYT Yoga Therapy sessions are Client-centered around your intentions for growth and healing. Through assisted postures, breath, mindfulness and dialogue, my role is to help you more fully discover your innate wisdom, and integrate mind, body and spirit so that you are empowered toward your goals for health and wellness. $65 -- Payment due at time of appointment
Online Life Mentoring
Meeting on zoom, these sessions incorporate the body with t coaching and dialogue aimed specifically around your intentions for growth and transformation. Exploration focuses through the vehicle of directed body awareness and may touch on any or all aspects of your life -- physical, energetic, emotional, mental and/or spiritual. $65 -- Payment due at time of appointment

Our Staff

Katrina Woodworth