If you have questions about services or booking, please text (331)218-2997 or email; contact@theintegratedrecovery.com ———————————————————- See our website (https://theintegratedrecovery.com) for COVID protocols we are enforcing. Thank you.

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Book an appointment

NEW CLIENT: 90 Minute Integrated Massage (+Stretch Combo)

If you are a new client: An Integrated Massage is customized to what you need - We use many different soft tissue modalities (i.e. myofascial therapy, trigger point therapy, deep tissue, acupressure, etc), plus assisted-stretch therapy, cupping therapy and IASTM (instrument assisted soft tissue mobilization) to assist in those areas of discomfort and/or acute to chronic tension. (NOTE: We will never use Cupping Therapy or IASTM unless requested or given permission).

$150 · 1 hour 30 minutes

NEW CLIENT: 60 Minute Integrated Massage (+ Stretch Combo!)

If you are a new client: An Integrated Massage is customized to what you need - We use many different soft tissue modalities (i.e. myofascial therapy, trigger point therapy, deep tissue, acupressure, etc), plus assisted-stretch therapy, cupping therapy and IASTM (instrument assisted soft tissue mobilization) to assist in those areas of discomfort and/or acute to chronic tension. (NOTE: We will never use Cupping Therapy or IASTM unless requested or given permission).

$105 · 1 hour

30 Minute Integrated Target

This is a 30 minute target massage, focused on specific problem areas (neck, shoulder, hip, etc.). We use many different soft tissue modalities (i.e. myofascial therapy, trigger point therapy, deep tissue) plus assisted-stretch therapy, cupping therapy and IASTM (instrument assisted soft tissue mobilization) to assist in those areas of discomfort and/or acute to chronic tension. (NOTE: We will never use Cupping Therapy or IASTM unless requested or given permission).

$75 · 30 minutes

90 Minute Integrated Massage

An Integrated Massage is customized to what you need - We use many different soft tissue modalities (i.e. myofascial therapy, trigger point therapy, deep tissue, acupressure, etc), plus cupping therapy and IASTM (instrument assisted soft tissue mobilization) to assist in those areas of discomfort and/or acute to chronic tension. (NOTE: We will never use Cupping Therapy or IASTM unless requested or given permission).

$120 · 1 hour 30 minutes

60 Minute Integrated Massage

An Integrated Massage is customized to what you need - We use many different soft tissue modalities (i.e. myofascial therapy, trigger point therapy, deep tissue), plus cupping therapy and IASTM (instrument assisted soft tissue mobilization) to assist in those areas of discomfort and/or acute to chronic tension. (NOTE: We will never use Cupping Therapy or IASTM unless requested or given permission).

$85 · 1 hour

90 Minute Massage & Stretch Combo

A Massage & Stretch Combo will integrate Therapeutic Massage and Fascial Stretch Therapy into a session after a proper consultation. (NOTE: Please wear clothing that allows for comfortable movement.)

$120 · 1 hour 30 minutes

60 Minute Massage & Stretch Combo

A Massage & Stretch Combo will integrate Therapeutic Massage and Fascial Stretch Therapy into a session after a proper consultation. (NOTE: Please wear clothing that allows for comfortable movement.)

$90 · 1 hour

90 Minute Fascial Stretch Therapy

Fascial Stretch Therapy (FST) is assisted-stretching to the fascia, as well as muscle. It creates space within your joint capsules and allows your connective tissue (fascia) to relax which increases blood flow, range of motion, improves athletic performance and reduces pain. (NOTE: Please wear clothing that allows for comfortable movement.)

$115 · 1 hour 30 minutes

60 Minute Fascial Stretch Therapy

Fascial Stretch Therapy (FST) is assisted-stretching to the fascia, as well as muscle. It creates space within your joint capsules and allows your connective tissue (fascia) to relax which increases blood flow, range of motion, improves athletic performance and reduces pain. (NOTE: Please wear clothing that allows for comfortable movement.)

$100 · 1 hour

Colleen Fordyce

Colleen; Owner, Massage and Fascial Stretch Therapist, graduated Cortiva Institute in 2010, specializing in athletic performance recovery and pain management for athletes of all levels and sedentary lifestyles using movement, manual therapy and stretch therapy to aid in your longevity.