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First Time 60 Minute Custom Session (Does not include MLD or Post-Lipo Massage)

Please be aware that there will be a $30 fee for your unattended appointment. This fee is effective for all cancellations made less than 24 hours in advance and all no-shows, with the obvious exception of illness. Please make necessary cancellations as soon as you possibly can. Thank you for choosing Therapeutic Massage Indy! First Time appointments are paid for when booked. Please note that your payment will be accepted, but your appointment will not be confirmed until after a quick phone consultation. After you book your appointment, Therapeutic Massage Indy will send you an email to set up a time for a 5 minute phone consultation. Your appointment will then be confirmed after your consultation. We look forward to meeting you soon! -Anna **DOES NOT INCLUDE MLD OR POST-LIPO SERVICES

$65 · 1 hour

Prenatal Massage

Please be aware that there will be a $30 fee for your unattended appointment. This fee is effective for all cancellations made less than 24 hours in advance and all no-shows, with the obvious exception of illness. Please make necessary cancellations as soon as you possibly can. Thank you for choosing Therapeutic Massage Indy! Prenatal Massage appointments are paid for when booked. Please note that your payment will be accepted, but your appointment will not be confirmed until after a quick phone consultation. After you book your appointment, Therapeutic Massage Indy will send you an email to set up a time for a 5 minute phone consultation. Your appointment will then be confirmed after your consultation. We look forward to meeting you soon! -Anna The body goes through some pretty extraordinary changes during pregnancy. What better way to practice some necessary, nurturing self care? Prenatal massage is generally considered safe after the first trimester, but you’ll want to avoid massage during the first three month of pregnancy as it may trigger dizziness and add to morning sickness. So, be sure you have your doctor's permission before booking an appointment. The benefits of having massage during your pregnancy are vast, and evident. The most important adjustments to be considered for Prenatal massages are adapted bolstering for the anatomical changes you go through during pregnancy. As your shape and posture changes, the need for specific positioning is necessary, and some pressure points need to be avoided.

$95 · 1 hour

Post-Lipo Assessment Session

a 60 minute session that will allow enough time for a physical assessment, including therapy, and to also discuss our plan going forward. We will talk about our plan of action in regards to your personal situation and discuss any questions and concerns you may have. How are you feeling? Do you feel any improvement since your surgery? Are you feeling swelling? Pain? How often do you plan to receive your therapy? For how many weeks do you plan to receive your therapy? What Post-Lipo Bundle will be best for your budget and schedule? These are all things to be considered as we work together toward your goal of recovery.

$129 · 1 hour

Manual Lymph Drainage Phone Consultation

** This appointment is free of charge and is not offered to clients seeking Post-Lipo recovery treatment ** This 15 to 20 minute phone consultation will give us time to talk about your specific situation and expectations from treatment. Are you feeling heaviness? Pain? Do you have a medical condition that requires MLD? Do you have any contraindications? Are you seeking improved immune function? What is the goal of receiving your MLD? How often do you need MLD treatments? Which Bundle would be the best option for you? By the end of our conversation we will have answered all of these questions and can then book your first Manual Lymph Drainage session.

Free · 30 minutes

30 Minute Custom Massage

Thank you for choosing Therapeutic Massage Indy! Please be aware that there will be a $15 fee for your unattended appointment. This fee is effective for all cancellations made less than 24 hours in advance and all no-shows, with the obvious exception of illness. Please make necessary cancellations as soon as you possibly can. 30 Minute Custom Session appointments are paid for when booked. Please note that your payment will be accepted, but your appointment will not be confirmed until after a quick phone consultation. After you book your appointment, Therapeutic Massage Indy will send you an email to set up a time for a 5 minute phone consultation. Your appointment will then be confirmed after your consultation. A single 30 minute session that targets trouble spots.  The best option if you're having back, neck and/or shoulder issues and need to get in for a quick, last minute session.  The 30 Minute Custom Session focuses on specific areas experiencing pain and limited range of motion. 

$45 · 30 minutes

60 Minute Custom Massage

Please be aware that there will be a $30 fee for your unattended appointment. This fee is effective for all cancellations made less than 24 hours in advance and all no-shows, with the obvious exception of illness. Please make necessary cancellations as soon as you possibly can. The 60 Minute Custom Session will take into consideration your specific problem areas and long term goals. It is customized just for you, and may include any modality necessary toward improvement of your condition. Therapeutic Massage is most effective for stress management, mental well-being, weight loss, pain management, as well as injury treatment and prevention when administered on a regular basis.

No Price · 1 hour

90 Minute Custom Massage

Please be aware that there will be a $45 fee for your unattended appointment. This fee is effective for all cancellations made less than 24 hours in advance and all no-shows, with the obvious exception of illness. Please make necessary cancellations as soon as you possibly can. The 90 Minute Custom Session will take into consideration your specific problem areas and long term goals, with an extra thirty minutes to focus on specific problem areas. It is customized just for you, and may include any modality necessary toward improvement of your condition. Therapeutic Massage is most effective for stress management, mental well-being, weight loss, pain management, as well as injury treatment and prevention when administered on a regular basis.

No Price · 1 hour 30 minutes

30 Minute Post-Lipo Massage

**PLEASE READ BEFORE BOOKING** **Be sure to have your Post-Lipo Assessment Session prior to booking this appointment. **This appointment requires the purchase of a Bundle of Two, Four, or Six 30 Minute Post-Lipo Sessions. Please be aware that there will be a $20 fee for your unattended appointment. This fee is effective for all cancellations made less than 24 hours in advance and all no-shows, with the obvious exception of illness. Please make necessary cancellations as soon as you possibly can. Thank you for choosing Therapeutic Massage Indy for your Post-Lipo care. All Post-Lipo Massage appointments are paid for when booked. Please note that your payment will be accepted, but your appointment will not be confirmed until after a quick phone consultation. After you book your appointment, Therapeutic Massage Indy will send you an email to set up a time for a 5 minute phone consultation. Your appointment will then be confirmed after your consultation. Sometimes surgery patients will experience lumpiness in areas where liposuction was done. This is normal, and is caused by lymph and trauma from the surgical instrument that is used under the skin to extract the fatty tissue. The tunnels and channels which are created by the surgical instrument will fill with fluid and become swollen with both fluid and left-over fat. This fluid and left-over fat tends to harden between one week and three weeks after surgery. Post-Lipo Massage speeds the healing process by gently manipulating lymph back into lymph passages to be excreted by the kidneys, and by breaking up hardened tissue to assist in the prevention of fibrosis and help the tissue heal and regain its supple texture. By applying several methods, lymphatic ports are opened to begin the draining process. Feather like strokes are then administered to move fluid and metabolic waste through the lymph channels. No deep, aggressive pressure or strokes are used during the session. Depending on your stage of healing other techniques are applied to diminished fibrous adhesion's and to relax ischemic muscles. This procedure works well and has been demonstrated to show positive results. Most surgery patients need four to six Post-Lipo Massage treatments to remove most of the excess lymph and scar tissue, but will feel relief from swelling after just one session. Without Post-Lipo Massage after liposuction surgery, there is a risk of scar tissue becoming what is known as fibrosis, a permanent hardening of the tissue. Post-Lipo Massage is the most effective way to ensure that you will achieve the best results possible from your surgery. Every surgery patient is different, and most doctors advise their patients to begin their Post-Lipo Massage treatments after the fourth or fifth day post-surgery to obtain the best and fastest results. Your drains/tubes must be removed. You cannot be bleeding or oozing fluids from incisions. Due to liability and health concerns, the massage therapist cannot push lymph or fluids out of liposuction drainage tubes or incisions. It is not only unsanitary but can lead to infection and blood clotting in some individuals. This places the therapist at risk for possible cross contamination or disease. Incisions that are not yet healed must be covered with a gause or band aid.

30 minutes

60 Minute Post-Lipo Massage

**PLEASE READ BEFORE BOOKING** **Be sure to have your Post-Lipo Assessment Session prior to booking this appointment. **This appointment requires the purchase of a Bundle of Two, Four, or Six 60 Minute Post-Lipo Sessions. Please be aware that there will be a $30 fee for your unattended appointment. This fee is effective for all cancellations made less than 24 hours in advance and all no-shows, with the obvious exception of illness. Please make necessary cancellations as soon as you possibly can. Thank you for choosing Therapeutic Massage Indy for your Post-Lipo care. All Post-Lipo Massage appointments are paid for when booked. Please note that your payment will be accepted, but your appointment will not be confirmed until after a quick phone consultation. After you book your appointment, Therapeutic Massage Indy will send you an email to set up a time for a 5 minute phone consultation. Your appointment will then be confirmed after your consultation. Sometimes surgery patients will experience lumpiness in areas where liposuction was done. This is normal, and is caused by lymph and trauma from the surgical instrument that is used under the skin to extract the fatty tissue. The tunnels and channels which are created by the surgical instrument will fill with fluid and become swollen with both fluid and left-over fat. This fluid and left-over fat tends to harden between one week and three weeks after surgery. Post-Lipo Massage speeds the healing process by gently manipulating lymph back into lymph passages to be excreted by the kidneys, and by breaking up hardened tissue to assist in the prevention of fibrosis and help the tissue heal and regain its supple texture. By applying several methods, lymphatic ports are opened to begin the draining process. Feather like strokes are then administered to move fluid and metabolic waste through the lymph channels. No deep, aggressive pressure or strokes are used during the session. Depending on your stage of healing other techniques are applied to diminished fibrous adhesion's and to relax ischemic muscles. This procedure works well and has been demonstrated to show positive results. Most surgery patients need four to six Post-Lipo Massage treatments to remove most of the excess lymph and scar tissue, but will feel relief from swelling after just one session. Without Post-Lipo Massage after liposuction surgery, there is a risk of scar tissue becoming what is known as fibrosis, a permanent hardening of the tissue. Post-Lipo Massage is the most effective way to ensure that you will achieve the best results possible from your surgery. Every surgery patient is different, and most doctors advise their patients to begin their Post-Lipo Massage treatments after the fourth or fifth day post-surgery to obtain the best and fastest results. Your drains/tubes must be removed. You cannot be bleeding or oozing fluids from incisions. Due to liability and health concerns, the massage therapist cannot push lymph or fluids out of liposuction drainage tubes or incisions. It is not only unsanitary but can lead to infection and blood clotting in some individuals. This places the therapist at risk for possible cross contamination or disease. Incisions that are not yet healed must be covered with a gause or band aid.

1 hour

60 Minute Stone Massage

Please be aware that there will be a $30 fee for your unattended appointment. This fee is effective for all cancellations made less than 24 hours in advance and all no-shows, with the obvious exception of illness. Please make necessary cancellations as soon as you possibly can. Stone Massage is one of the most popular modalities in the healing arts. Smooth, flat, basalt stones are heated to a temperature between 120 and 130 degrees Fahrenheit, then used for massage and placed on key points of the body where tension is found. It is the most effective, non-invasive way to manage pain and release muscle tension and fascial adhesion without the use of more aggressive techniques used with Deep Tissue Massage.

No Price · 1 hour

90 Minute Stone Massage

Please be aware that there will be a $45 fee for your unattended appointment. This fee is effective for all cancellations made less than 24 hours in advance and all no-shows, with the obvious exception of illness. Please make necessary cancellations as soon as you possibly can. Stone Massage is one of the most popular modalities in the healing arts. Smooth, flat, basalt stones are heated to a temperature between 120 and 130 degrees Fahrenheit, then used for massage and placed on key points of the body where tension is found. It is the most effective, non-invasive way to manage pain and release muscle tension and fascial adhesion without the use of more aggressive techniques used with Deep Tissue Massage.

No Price · 1 hour 30 minutes

60 Minute Manual Lymph Drainage Massage

** Please read before booking!! ** Please be aware that there will be a $30 fee for your unattended appointment. This fee is effective for all cancellations made less than 24 hours in advance and all no-shows, with the obvious exception of illness. Please make necessary cancellations as soon as you possibly can. Thank you for choosing Therapeutic Massage Indy! ** A Manual Lymph Drainage Phone Consultation must be scheduled and completed prior to booking this session ** ** Please book a Post-Lipo Assessment Appointment if you are a recovering liposuction client ** Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.  Used to speed recovery and improve results of liposuction surgery.

1 hour

120 Minute Custom Massage

Please be aware that there will be a $50 fee for your unattended appointment. This fee is effective for all cancellations made less than 24 hours in advance and all no-shows, with the obvious exception of illness. Please make necessary cancellations as soon as you possibly can. The 120 minute session will allow for deeper relaxation and more time to take into consideration your specific problem areas and long term goals through various modalities necessary toward improvement of your condition. Therapeutic Massage is most effective for stress management, mental well-being, weight loss, pain management, as well as injury treatment and prevention when administered on a regular basis.

2 hours

Therapeutic Massage Indy