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Holistic Nutrition & Wellness Consulting (virtual sessions)
In our introductory consultation session, we begin with a general wellness lifestyle Q&A to unpack your wants and needs as a client. We begin by assessing your daily & weekly wellness habits. Next, we provide a general roadmap illustrating how your current challenges (as powerful as they seem) can be overpowered by simple, effective solutions! After just your very 1st session, you'll be definitively more informed about the way your body works, and just how to take care of it. When you choose a recurring booking service, we'll get you fully scheduled during our initial preparation call, within 24 hours of booking. Because our focus is holistic nutrition & wellness, our approach focuses on not only a successful plant-based dietary lifestyle, but we also provide education and guidance for fitness, mindfulness, and healthy sleep habits. To best maximize on your investment, choose one of our monthly packages to save on overall session pricing. Whether one on one, in group settings, or corporate bookings, we simply explain the keys to success by using fun, relatable activities & curriculums. At this time, our virtual sessions are conducted via the Zoom platform. When you book this session, you’ll receive email confirmation containing the Zoom meeting specifics, within the hour. In session, we aim to maximize highly productive discussion time, addressing goals, concerns, and system implementations. Email us at [email protected] to inquire about pricing for monthly bookings and bulk service pricing. * The 1 month booking option gives you 1 of your 8 sessions at 50% off. * The 3 month booking option gives you a 6% discount on the total billing. * The 6 month booking option gives you a 10% discount on the total billing. If you have any other questions, please feel free to email [email protected] using your name in the subject field. We look forward to meeting with you!
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"Veganize Your Faves" Cooking Class
In this personalized virtual session, you’ll learn how to “veganize” anywhere from 1 to 3 of your favorite meals! When you choose more than 1 hour of service, you still have the option to break up the time, & schedule 1 hour sessions on different available days. We'll get you fully scheduled during our initial preparation call, within 24 hours of booking. We'll also educate you on the actual nutritional values of what we'll be preparing/cooking in our live session. This information allows you to better understand effective portion control, resulting in generally better quality of life. We all know the challenges, but I promise you that there’s a great (and delicious) way to do it. Before the class, we’ll cover your favorite foods, and also specific allergens, to be as proficient as possible in staying within healthy boundaries for you. Then, we'll choose the dish(es) that you want to recreate with vegan deliciousness. When you book this class, you’ll receive email confirmation containing the Zoom meeting specifics within the hour. The email will also contain a questionnaire and onboarding packet that you should print, fill out, scan & return if you’re able to. If printing isn’t an option, I ask that you fill in the answers on the editable documents that will arrive attached in the email. Please complete & return these documents via email by replying directly to the email that you received. The questionnaire will cover the food/allergy questions and a few other important questions & topics. Please note: This class is currently offered virtually only, during this time of concern for the greater well-being. In-person classes will resume as soon as we deem it suitable to do so.
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Steven Christopher
My scope of expertise is in holistic wellness solutions, and creative brand consulting. I'm partnered with some leading industry professionals to offer a variety of services in each of these fields. My big picture is to help as many good people as I can, to thrive and win at life!