We have moved our services primarily online!
self-Care Coaching is for those who would like the benefits of massage, meditation and movement in order to heal and develop
confidence in your ability to take excellent care of yourself (without the physical contact of your therapist). This would include stretches, Self massage techniques using some Bands, balls and different tools.
This will help with Migraines, neck pain and lower back issues.
$40 · 30 minutes