Massage at Windswept Spa

They are customized for each client's individual needs. Techniques may include Aromatherapy, Traditional Swedish massage, Deep tissue, manual lymph drainage, stretching, Myofascial Release, or Trigger Point therapy. Open communication regarding pressure and pain levels ensures a positive experience and a more effective outcome. ​​ We use Organic plant-based oils to hydrate, tone, and repair the skin.

5 options

Prenatal Massage at Windswept Spa

For the expecting mother to be. Prenatal massage decreases swelling, stress, anxiety, muscle and joint pain and increases circulation, improves sleep, labor outcomes and newborn health. Our Prenatal cushion allows most mama's to receive a massage face down in comfort.

5 options

Reflexology at Windswept Spa

Deeply relaxing, Reflexology Service is based upon the Ancient art of stimulating pressure points on the feet, hands & outer ears to improve overall health and vitality. Includes hot towel peppermint foot wrap.

3 options

Package C

In our couples suite receive a 60 min couples massage, seasonal foot scrub, 30 min facial or reflexology & a choice of 2 add~ons :Hot stone, cupping, infrared light or Herbal oil.

$450 $450 · 1 hour 45 minutes

Cranial Sacral Therapy

Cranial Sacral Therapy (CST) is a gentle massage technique that uses light touch to correct imbalances and restrictions in the central nervous system and connective tissue, including fascia. The subtle manipulation of bones, tissue and membranes supports and increases the body’s self-healing ability. CST is non-invasive and concentrates on the head, spine, and hips. The client will experience different supportive holds of the head, spine, and pelvis. Clients have stated that this massage technique alleviates physical pain and can promote emotional release. The self-healing initiated during an appointment can last several days after the massage. Some people may feel tired after the session, and others may feel energized. For the 60 min session, clients are asked to wear comfortable clothing because you are not required to disrobe. The 90-minute appointment includes traditional massage techniques, like Swedish and effleurage modalities, and then CST is implemented; therefore, clients will be undressed and draped with a sheet and blanket during the entire session. Some benefits of Cranial Sacral Therapy include*: - decrease pain and frequency of headaches and migraines - regulate disturbed sleep cycles - help sinus and sinus drainage restrictions - decrease temporomandibular joint dysfunction pain (TMJD) - decrease chronic pain *Contraindications – Do not schedule a CST appointment if you have any of the following: blood clots, acute concussion, brain aneurysm or Chiari malformation.

2 options

1 Facial and 1 massage (2 people at the Same time).

Please specify if you prefer same or different rooms? For 2 separate people booked at the same time 1 receives a 60 minute massage & 2nd person their choice of facial.

$250 $250 · 1 hour 15 minutes

Couples Foot Reflexology at Windswept Spa

2 options

Couples Massage at Windswept Spa

**Only one therapists name will appear on the booking. We will pair another therapist with your booking. If separate rooms are preferred please let us know in the notes This is a side by side massage 2 massages in the same room. Perfect for couples, best friends, and mother /daughter. Customized for each client's individual needs, techniques may include Aromatherapy, Traditional Swedish massage, Deep tissue, manual lymph drainage, stretching, Myofascial Release or Trigger Point therapy. Hot towels and organic plant based oils are used to hydrate, tone and repair the skin.

5 options

Couples Facial at Windswept Spa

Choose from any of our facial options, side by side in the same room.

$260 · 1 hour 15 minutes

2 People in 2 separate Rooms (Massage at Windswept Spa)

**Only one therapist's name will appear on the booking. We will pair another therapist with your booking. Please put all requests in notes when booking. This is a booking for two people in two separate rooms. The price listed is for two people and can be split at checkout Each massage is customized for each client's needs; techniques may include Aromatherapy, Traditional Swedish massage, Deep tissue, manual lymph drainage, stretching, Myofascial Release, or Trigger Point therapy. In addition, hot towels and organic plant-based oils are used to hydrate, tone, and repair the skin.

5 options

Travel To Me Group Yoga

We provide mats for indoor use. A beach towel or bed sheet is recommended for Beach Yoga

$150 · 1 hour 15 minutes

Travel to me Massage (Kitty Hawk, KDH, Nags Head)

**Most Travel to Me Services Require a 2 hour Minimum Per Therapist. We recommend private covered porches and gazebos, master bedrooms, or spare rooms. **We can not set up services on public lands per local laws. ** Prices are per person and cannot be combined. Each massage is customized to the individual needs. Techniques may include Aromatherapy, Traditional Swedish massage, Deep tissue, manual lymph drainage, stretching, Myofascial Release or Trigger Point therapy. Open communication regarding pressure and pain levels insures a positive experience and more effective outcome. ​​ We use Organic plant based oils to hydrate, tone and repair the skin.

5 options

Travel to Me Massage (Manteo, Duck, extended areas

**Most Travel to Me Services Require a 2 hour Minimum Per Therapist. We recommend private covered porches and gazebos, master bedrooms, or spare rooms. **We can not set up services on public lands per local laws. ** Prices are per person and cannot be combined. Each massage is customized to the individual needs. Techniques may include Aromatherapy, Traditional Swedish massage, Deep tissue, manual lymph drainage, stretching, Myofascial Release or Trigger Point therapy. Open communication regarding pressure and pain levels insures a positive experience and more effective outcome. ​​ We use Organic plant based oils to hydrate, tone and repair the skin.

5 options

Infrared Light Therapy

Red light therapy is thought to work by acting on the “power plant” in your body’s cells called mitochondria. With more energy, other cells can work more efficiently, such as repairing skin, boosting new cell growth, and enhancing skin rejuvenation. Stimulate collagen production, which gives skin its structure, strength & elasticity. Increase fibroblast production, which makes collagen. Increase blood circulation to the tissue. Reduce inflammation in cells. Improve wound healing. Reduce stretch marks & scars. Reduce wrinkles, fine lines, and age spots. Improve psoriasis, rosacea, and eczema. Improve sun-damaged skin. Improve hair growth in people with androgenic alopecia. Improve acne.

$30 · 20 minutes

High-Frequency (added to facial)

High-frequency electrical current has been shown to enhance blood circulation, increase collagen and elastin production, eliminate toxins and acne-causing bacteria, encourage lymphatic drainage, exfoliate dead skin cells, and improve skin care product absorption.

$10 · 5 minutes

Foot scrub Add-on (Spa only)

Peppermint Pumice foot scrub

$15 · 5 minutes

Deep tissue Add-on

Deep tissue Add-on to be booked with a massage session. A deep tissue massage targets deep layers of muscle and the surrounding tissues. People may choose this type of massage to treat sports injuries or chronic pain.

$15 · 5 minutes

collagen eye treatment

$15 · 5 minutes

Teen Facial

THE BIOELEMENTS TEEN FACIAL Take your mind off the daily pressures of school, tests and responsibilities with this transformative facial designed specifically for teen skin – to target stress-related breakouts, dark circles, and dullness. We’ll help reset your skin with consciously clean, crueltyfree formulas that are full of the good stuff (like natural botanicals), and free of the bad (like artificial dyes). You’ll experience a deep cleansing and exfoliation followed by an unbelievable aromatherapy massage – plus, we’ll gently extract unwanted blemishes. You’ll see how the right formulas can help you embrace your natural skin and see long term, healthy results. Treatment time: 60 minutes

$115 · 1 hour

Seasonal Body Wrap

Seasonally selected Body Scrub, Rhassoul Clay wrap, and hydrating body butter are applied using manual lymph drainage techniques. Improving the texture and tone of your skin. Treatment is complete with a relaxing scalp Massage.

$210 · 1 hour 30 minutes

DEEP DETOX VITAMINERAL FACIAL

VITAMINERAL DEEP DETOX FACIAL Press “refresh” on your skin with this instant rescue facial anytime you’re in need of a deep detox. We’ll start with a one-on-one Skin Reading® to assess your individual needs, then customize your treatment right from the start. A deep-down cleanse and exfoliation to help purge impurities will be followed by a detoxing mask to filter out skin-stressing toxins with vitamin C and activated coconut charcoal. Treatment time: 60 minutes

$130 · 1 hour

Love your Skin Body Scrub (Spa only)

Refresh your skin with this full body sugar scrub. Leaves your skin smooth and soft. Choose Between: (Please let us know which scrub your want in the notes). OBX Salt Glow Raw sugar Pumpkin Spice Raw Sugar Honey Coco-mango

$90 · 30 minutes

Oxygen Glow Facial

A purifying treatment to renew skin that’s dull, tired, sluggish, clogged or prematurely aging - with purified hydrogen peroxide, brightening vitamin C and a duo of glow-getting massage techniques. In three corrective activity tiers designed to deliver personalized results with increasing levels of oxygenating exfoliation. 60 minutes

$130 · 1 hour

Calming Facial

CALMING FACIAL Designed for skin that’s stressed, red or delicate, this advanced facial is the best of both worlds: it’s incredibly calming, as it advocates for a strong, healthy barrier. Clean, clinical ingredients triple-target sensitivities, as active strengtheners nourish skin’s barrier – all enveloped within soothing massage techniques. The ultimate corrective facial for chronic sensitivities, event-based sensitization, or preemptive care. Treatment time: 60 minutes

$130 · 1 hour

Skin Tone Body Wrap

This intensive treatment targets cellulite and loose skin. It starts with a coffee infused scrub, then the lemon seaweed wrap, followed by a hydrating body butter using manual lymph drainage technique. Leaving the texture and tone of your skin bathing suit ready. Treatment is complete with a relaxing scalp Massage.

$210 · 1 hour 30 minutes

Firm + Lift Facial

FIRM + LIFT FACIAL A one-of-a-kind treatment designed to lift and sculpt the look of sagging, aging skin. A SkinReading® consultation will evaluate your most urgent concerns, followed by deep cleansing and exfoliation to prep your skin for clinical ingredients. We’ll intensify your results with Bioelements Firmamint, a gravity-defying mask so powerful, you’ll feel it working to lift and tighten. And, you’ll see visible benefits immediately, as poor elasticity, dullness and lines improve. Treatment time: 60 minutes

$130 · 1 hour

Rapid Results Facial (Spa Only)

Targets aging and congestion using Bioelements® products customized to your specific needs. Steam. Cleanse, Exfoliate, Custom Blended Treatment, Mask, Toner and Moisturizer.

$90 · 30 minutes

BIoelements Custom Blend Facial (spa only)

Good for all skin types and concerns. • Oily to Very Oily skin• Excess oil• Clogged Pores• Breakouts• Enlarged pores • Very Dry to Combination skin• Dehydration• Aging skin• Lines/Wrinkles• Loss of Firmness• Dull skin• Environmentally stressed skin Bioelements Custom Blend Facial gently address concerns with luxurious techniques Calming (barrier repair)Facial especially address hydration as it re-balances, a stressed, red or delicate skin Bioelements Teen Facial addresses teenage stress-related break outs, balances skin tone, and improves skin texture.

$130 · 1 hour

Rapid Results Peel ( Spa Only)

his advanced, ultimate-strength ‘quick peel’ by Bioelements® contains potent acids to provide a powerful peeling of dulling surface cells in just 30 minutes! Steam. Cleanse. Peel (Lactic Acid). Extractions. Sunscreen Moisturizer. ** Use extreme caution ~ Avoid Sun exposure post-Peel.

$85 · 30 minutes

Castor Oil Wrap

Castor Oil Pack and heat are applied to specific body part. (ie Stomach, knees, hands or feet. ) The pain-reducing and anti-inflammatory qualities of castor oil may be particularly helpful to those with an inflammatory disease such as rheumatoid arthritis or psoriasis. Helpful detox of liver, gall bladder and digestion issues.

$45 · 15 minutes

Package A

60 min massage, seasonal foot scrub, 30 min facial or reflexology & a choice of 2 add~ons :Hot stone, cupping, infrared light or Herbal oil.

$225 $225 · 1 hour 45 minutes

Reiki Energy Balancing

Reiki therapy or healing touch seeks to harmonize the body's energy, fostering relaxation and holistic wellness. It aims to enhance overall well-being, by reducing stress and easing anxiety, pain, and depression. It strengthens your immune system, helping you feel lighter and relaxed. It can also enhance spiritual connections, promoting harmony within the body.

3 options