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Massage/Bodywork - Remedial

These sessions use more advanced manual techniques for correcting simple musculoskeletal imbalances, injury recovery, or more complex complaints than can be addressed with massage. There are several different types of therapeutic massage in addition to deep tissue massage, such as: neuromuscular massage myofascial massage trigger point therapy sports massage medical massage I use a combination of techniques depending on what your body needs. This session includes PNF and suggestions for stretching, but not muscle testing or corrective exercise.

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Functional & Corrective Exercise

Stand alone sessions of functional and corrective exercises correct musculoskeletal imbalances often caused by repetitive stress or poor posture. Learn how the exercises or gym routines you've been committed to may be harming your body - learn to exercise correctly!

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Therapeutic yoga

Private sessions to assist in correcting musculoskeletal imbalances.

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FaceTime Consult for Pain

Woke up with a crick in your neck? Threw your back out? Hip bothering you? Schedule a consult to learn the techniques to help you through. PLEASE MAKE SURE YOUR NAME, EMAIL AND PHONE NUMBER ARE CORRECT.

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FaceTime Consult for Anxiety

Feeling anxious? Can't get the stress under control? Learn techniques that will help you calm down. Schedule your consultation now. PLEASE MAKE SURE YOUR NAME, EMAIL AND PHONE NUMBER ARE CORRECT.

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FaceTime Consult for Yoga

It's important to exercise even if you can't leave your home! Personalized virtual instruction. PLEASE MAKE SURE YOUR NAME, EMAIL AND PHONE NUMBER ARE CORRECT.

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Distance Healing Reiki

Energy balancing is a system of realigning and re-attuning the body’s electro-magnetic energy field. Similar to electrical energy that flows through the power lines to your home, the body’s energy flows through pathways in and around the body. Reconnect to the universal life force energy. Distance Healing is as effective as if you're on my table at the office. Reiki Master Teacher.

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Janet Lawlor

One of Southern California's most effective therapists, Janet deals with issues from stress management to pain management, and from injury recovery to correcting postural distortions.