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Nutrition Coaching
Work one-on-one with Jae to help you reach your health goals and learn skills to live a healthy, more abundant life. Jae will work with you to develop a personalized nutrition plan including herbs and supplements that are tailored to your unique needs and goals. To be successful in reaching your health goals, it is recommended that you commit to weekly coaching sessions for the first 4-6 weeks.
$95 · 1 hour
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Herbal Coaching
Learn how to work with herbs and create your own herbal medicine in this one-on-one session. Jae will give you personalized guidance and education on using herbs to support your health goals and how to make your own herbal medicine.
$85 · 1 hour
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Jae
Jae is a holistic health coach certified in Nutrition & Healthy Living by Cornell University. An herbalist with nearly 10 years experience, she has studied the Science & Art of Herbalism with Rosemary Gladstar. She is a certified Yoga teacher having completed her 200 hour training with YogaFarm Ithaca. In addition, she holds multiple other certifications as a Reiki practitioner and crystal worker. With years of experience teaching workshops on nutrition and herbs, Jae is passionate about empowering others with the knowledge and skills to lead a healthy and balanced life.