Introduction/Discovery Call

A complimentary 15 minute discovery call to connect and see if working together will fit well, and, if so, which services best suit your bio-individual needs.

Free · 15 minutes

Whole Food Nutrition Initial Consultation (Session 2; Report of Findings)

Full Whole Food Nutritional Program: Initial Whole Food Consultation + Report of Findings/Recommendations (2 sessions; 50 minutes each): $250.00  Follow Up Sessions (25-30 minutes): $75.00  Phone Consult/Follow-Up Support (15-20 minutes): $25.00 In our time together, I will provide digestible and easy-to-understand information on the following (plus more): Nutrient-dense foods to incorporate into your diet and the best proteins, carbohydrates, superfoods, and healthy fats to eat. Supplements: what to look for and how to tell the difference between the three types. Nutritional support for your own bio-individual needs. Epigenetics, microbiome, and the environment: how to limit toxin exposure. Easy and simple meal and recipe ideas for a nourishing lifestyle. *Note: Report of Findings includes your nutritional assessment reports, supplement program, and any food recommendations based on the completed food journal.

Free · 50 minutes

Energy Session

$75 · 30 minutes

Whole Food Nutrition Initial Consultation (Session 1)

Full Whole Food Nutritional Program: Initial Whole Food Consultation + Report of Findings/Recommendations (2 sessions; 50 minutes each): $250.00  Follow Up Sessions (25-30 minutes): $75.00  Phone Consult/Follow-Up Support (15-20 minutes): $25.00 In our time together, I will provide digestible and easy-to-understand information on the following (plus more): Nutrient-dense foods to incorporate into your diet and the best proteins, carbohydrates, super foods, and healthy fats to eat. Supplements: what to look for and how to tell the difference between the three types. Nutritional support for your own bio-individual needs. Epigenetics, microbiome, and the environment: how to limit toxin exposure. Easy and simple meal and recipe ideas for a nourishing lifestyle.

$250 · 50 minutes

Whole Food Nutrition Session - Follow Up

$75 · 30 minutes