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Helms Performance

(Change Location)

Paul Helms specializes in treating professional athletes such as pro NFL players and career aerialists with a variety of methods such as sports massage, fascial stretch therapy, and personal training to keep them performing at their best.
Sun
Closed
Mon
8:00 AM - 7:00 PM
Tue
8:00 AM - 7:00 PM
Wed
8:00 AM - 7:00 PM
Thu
8:00 AM - 7:00 PM
Fri
8:00 AM - 7:00 PM
Sat
Closed

Open today until 7:00 PM

Our Services

1 Hour Medical Massage/Corrective Exercise Session-Philadelphia Only
A 1 hour medical massage session to treat soft tissue musculoskeletal injuries and improve sports performance.
Free 30 Minute Consult - Columbia, MO Only
Free 30 minute consult to assess and plank your injury rehab/training plan.
Intro Package (3 Sessions) - Columbia, MO Only
Intro Package of 3 sessions for new clients.
Medical Massage/Personal Training - Columbia, MO Only
1 hour long session for medical massage or personal training.

Our Staff

Paul Helms