Health Goal Consultation

One on one time with a certified personal trainer to discuss current health and future health goals planning.

Free · 1 hour

Single Session - In Home (30)

1 single, in-home 30 minute personal training or assisted stretch session. This is a stand alone session and does not cover app access, or monthly support with exercise homework or nutrition. This is subject to a 24 hour cancelation policy, and MUST BE PAID FOR IN ADVANCE.

2 options

Single Session - In Home (60)

1 single, in-home 60 minute personal training or assisted stretch session. This is a stand alone session and does not cover app access, or monthly support with exercise homework or nutrition. This is subject to a 24 hour cancelation policy, and MUST BE PAID FOR IN ADVANCE.

2 options

Monthly Membership Prepaid (30)

Prepaid monthly membership for personal training or assisted stretching. This includes access to the Fix It Train It Live It App, weekly homework, and nutritional support. This is a reoccurring monthly payment, you must have a form of payment on file (30 day cancelation period). These session are intended to be used within a one month period. In the event of a cancellation you will have 30 days to reschedule and use the session before it expires. *Monthly charge is 4.333 a month to account for 52 weeks in a year, vs. 48 weeks that 4 sessions in 12 months would suggest.

Price Varies · 30 minutes

Monthly Membership Prepaid (60)

Prepaid monthly membership for personal training or assisted stretching. This includes access to the Fix It Train It Live It App, weekly homework, and nutritional support. This is a reoccurring monthly payment, you must have a form of payment on file (30 day cancelation period). These session are intended to be used within a one month period. In the event of a cancellation you will have 30 days to reschedule and use the session before it expires.*Monthly charge is 4.333 a month to account for 52 weeks in a year, vs. 48 weeks that 4 sessions in 12 months would suggest.

Price Varies · 1 hour

Online Coaching Call (15)

This appointment is for a 15 minute coaching call to support the prepaid monthly online coaching membership. This includes access to the Fix It Train It Live It App, weekly homework, and either exercise and or nutritional support. This is via video call, or phone call, with a certified personal trainer. This is a reoccurring monthly payment, you must have a form of payment on file (30 day cancelation period). These session are intended to be used within a one month period. In the event of a cancellation you will have 30 days to reschedule and use the session before it expires.

15 minutes

Single Session - Membership Add On (30)

1 single, in-home or virtual/founders 30 minute personal training or assisted stretch session. This is discounted price to match you're membership rate. Like your membership this is not subject to a 24 hour cancelation policy.

2 options

Single Session - Membership Add On (60)

1 single, in-home or virtual/founders 60 minute personal training or assisted stretch session. This is discounted price to match you're membership rate. Like your membership this is not subject to a 24 hour cancelation policy.

$90 · 1 hour

Single Session- Prepaid

Free · 30 minutes

Single Session- Prepaid

30 minutes

In Home Small Group Training Session (60 minutes)

Small Group Training offers personalized workouts tailored to your fitness goals, guided by expert trainers in a supportive environment. Designed for groups of 2 or more, this service provides an affordable and accessible way to achieve results together. Small Group Training must have a reoccurring day and time that all participates agree to meet. 24 hour cancellation fees apply. NO individual reschedules/make-ups. NO Refunds

4 options

Group Training Monthly Membership-In Home (30 minutes 1x/wk)

Prepaid monthly group membership for personal training or assisted stretching. This includes access to the Fix It Train It Live It App, weekly homework, and nutritional support. This is a reoccurring monthly payment, you must have a form of payment on file (30 day cancelation period). These session are intended to be used within a one month period. In the event of a cancellation you will have 30 days to reschedule and use the session before it expires. *Monthly charge is 4.333 a month to account for 52 weeks in a year, vs. 48 weeks that 4 sessions in 12 months would suggest. Group Training price vaires based off of the amount of people participating. The formula is: $45 + $10 per person / amount of people x 4.333 SESSION CAN NOT BE BROKEN UP PER INDIVIDUAL(S) IN THE GROUP. If an individual misses the scheduled session an individual makeup session will not be issued. If the whole group needs to reschule, and make up session will be granted with the 30 day cancellation period.

30 minutes

Assessment

A full comprehensive report of bio-metric measurements, and movement analysis preformed by a certified personal trainer. This is used to build a specific training program or to identify postural or muscular imbalances.

Free · 1 hour

Single Session- Virtual/Founders (30)

1 single, 30 minute personal training or assisted stretch session. This is a stand alone session and does not cover app access, or monthly support with exercise homework or nutrition. This is subject to a 24 hour cancelation policy, and MUST BE PAID FOR IN ADVANCE. This session is for virtual clients, and clients prior to 1/1/22 ONLY

2 options

Single Session- Virtual/Founders (60)

1 single, 60 minute personal training or assisted stretch session. This is a stand alone session and does not cover app access, or monthly support with exercise homework or nutrition. This is subject to a 24 hour cancelation policy, and MUST BE PAID FOR IN ADVANCE. This session is for virtual clients, and clients prior to 1/1/22 ONLY

2 options