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60 Minute Signature Massage
Signature Therapeutic Massage This treatment is tailored to the needs of each client. During this treatment, you may experience one or more of the following: Aromatherapy, Stretching, Hot Stone, Swedish, Deep Tissue, Gua sha or even some Foot Reflexology.
$75 · 1 hour
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75 Minute Signature Massage
Signature Therapeutic Massage Signature Massage This treatment is tailored to the needs of each client. During this treatment, you may experience one or more of the following: Aromatherapy, Stretching, Hot Stone, Swedish, Deep Tissue, Gua sha or even some Foot Reflexology.
$90 · 1 hour 15 minutes
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90 Minute Signature Massage
Signature Therapeutic Massage Signature Massage This treatment is tailored to the needs of each client. During this treatment, you may experience one or more of the following: Aromatherapy, Stretching, Hot Stone, Swedish, Deep Tissue, Gua sha or even some Foot Reflexology.
$105 · 1 hour 30 minutes
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30 Minute Deep Tissue Massage (One Area of Focus)
Deep Tissue - (One area of Focus) Deep Tissue Massage targets the deep tissue structure of the fascia and muscles, referred to as connective tissue. Of the many types of massage, deep tissue focuses on the release of muscle tension and chronic knots (aka
$45 · 30 minutes
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60 Minute Deep Tissue Massage (One Area of Focus)
Deep Tissue - (One area of Focus) Deep Tissue Massage targets the deep tissue structure of the fascia and muscles, referred to as connective tissue. Of the many types of massage, deep tissue focuses on the release of muscle tension and chronic knots (aka Trigger Points)
$90 · 1 hour
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90 Minute Peri / Post Natal
Natal - Pre/Post Pre / Post Natal Massage For our mothers-to-be; these relaxing massages are done by our specially trained pregnancy massage therapists. A body cushion or pregnancy pillow is available for your comfort. We require that all mothers-to-be are past their 1st trimester or have a doctor’s written release to have massage before their 2nd trimester. (Please consult your physician prior to setting an appointment for Natal massage)
$90 · 1 hour 30 minutes
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60 Minute Relaxing Facial Massage with Essential Oils
This 60-minute treatment combines facial massage, which gives the underlying foundation of connective tissue under your skin a workout. Premature signs of aging - lines, wrinkles, dry patches, sagging skin - can be prevented as a side benefit when the underlying structures are relaxed.
$130 · 1 hour
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Aromatherapy Add-on
Add on custom Aromatherapy to any treatment
$10 · 10 minutes
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Jon Dare
Mind Body Spirit - A Holistic Community was established in September of 2008 in Portland, OR. It all started with a vision of bringing affordable healthcare to those clients in need. I have set my prices at the fairest and affordable rates so even people on a budget can get the care they need without having to worry about the bank account. It is my goal to provide a variety of therapeutic services with the intention of providing relief from injury, tension, and the stresses of everyday life. I take pride in the quality of my services and level of professionalism. The results speak for themselves! If you are unsure about massage, contact me for your free massage consultation and I can set you up with a treatment plan that fits your needs. Jon Dare, Owner / LMT Licensed Massage Therapist, Massage Instructor, Wellness Educator