Monthly Nutrition Coaching - 2x 30-min Appts each month
I specialize in nutrition for eating disorder recovery, sports nutrition, and mental health. My approach to nutrition involves meeting my clients where they are at. We will work through myths and misconceptions about nutrition, identify any barriers or obstacles to change, and discuss balanced meals & food choices that align with your life, factoring in your time, tastes, culture, and social life.
This service includes
•• biweekly 30-min video or voice call check-ins
•• meal planning and behavior change advice tailored for your goals
$200 · 1 hour