Innercise Yoga, LLC

Innercise Yoga is designed to balance the body, clear the mind, and activate awareness. Based on the fundamentals of Vinyasa yoga, this empowered flow provides a series of balanced asanas to enhance and expand not only your strength, but also your center. In this expansion, the unconscious becomes conscious allowing the ego body to transcend to Universal Consciousness and ignite Divine knowledge. The intention of this practice is to cultivate this bliss in your daily journey.
Sun
Closed
Mon
11:00 AM - 3:00 PM
Tue
2:00 PM - 4:00 PM
Wed
9:30 AM - 10:30 AM
Thu
2:00 AM - 4:00 PM
Fri
10:00 AM - 11:00 AM
Sat
Closed

Open today until 4:00 PM

Our Services

Group Yoga
Innercise Yoga is designed to balance the body, clear the mind, and activate awareness. Based on the fundamentals of Vinyasa yoga, Kelsey Reed will lead you and your friends through a fun, yet challenging stretch class.
Yoga Private
Private sessions with Kelsey Reed of Innercise Yoga, LLC include asana alignment, breath work, and guided mediation catered to your mind and body's needs. Available per session or in packages, this private yoga space will surely leave you feeling more peaceful and empowered. Enjoy both movement and relaxation in just one hour
Business Consultation
Chat with Kelsey Reed of Innercise Yoga, LLC about building, marketing, and creating a sustainable yoga business.
Couples Yoga Private
Private couples session with Kelsey Reed of Innercise Yoga, LLC include asana, partner work, and companion affirmation.

Our Staff

K
Kelsey Reed Armbruster