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30 Minute Massage
30 minutes of therapeutic massage
$45 · 30 minutes
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60 Minute Massage
one hour of therapeutic massage therapy
$75 · 1 hour
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90 Minute Massage
90 min of therapeutic massage
$100 · 1 hour 30 minutes
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120 Minute Massage
two hour massage
$125 · 2 hours
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Functional Dry Needling with Evaluation
First session of Dry Needling with a comprehensive evaluation of your needs and creation of a plan of care. Functional Dry Needling (FDN) is the insertion of rounded, fine filament needles into neuromuscular junctions or motor points. This can be used with electrostimulation to these points for pain relief, improved muscle control, and improved function. This treatment is inappropriate and will not be performed for clients who are pregnant, children under the age of 18 without parent/guardian presence, clients with active cancers, clients with uncontrolled diabetes, or those taking blood thinners.
$55 · 30 minutes
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Cupping Session
Cupping is a form of soft tissue work used for pain, improving blood flow, and as a form of deep-tissue massage. Cups are placed on the skin with suction to use decompression of the skin, fascia, and muscle groups. Please keep in mind that this treatment may leave redness on the skin for several days depending on the intensity of the treatment. This treatment is inappropriate for clients with skin disorders on the area of treatment, active cancer, or those on blood thinners.
2 Options
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Functional Dry Needling Session
Follow up session of Dry Needling only to be booked AFTER the Evaluation session. Functional Dry Needling (FDN) is the insertion of rounded, fine filament needles into neuromuscular junctions or motor points. This can be used with electrostimulation to these points for pain relief, improved muscle control, and improved function. This treatment is inappropriate and will not be performed for clients who are pregnant, children under the age of 18 without parent/guardian presence, clients with active cancers, clients with uncontrolled diabetes, or those taking blood thinners.
2 Options
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Semi Private or Small Group Yoga
two or three people for a yoga session
$40 · 1 hour
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Private Yoga
one on one yoga sesssion
$60 · 1 hour
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Reflexology
Therapeutic foot and hand reflexology. Please call or text Cheryl directly at 720-441-6569 to schedule.
$60 · 1 hour
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Raindrop Therapy
Raindrop Therapy uses a series of essential oils applied to the feet, spine, and back to bring about relaxation and healing. Essential oils have a variety of healing properties. Raindrop sessions include a complete Reflexology (foot) treatment. Please call or text Cheryl directly at 720-441-6569 to schedule.
$120 · 1 hour
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Reiki 60 Minute
Reiki is a gentle touch modality that balances and restores the body's bio-energy systems. Reiki encourages healing on all levels; mind, body, and spirit. Please call or text Cheryl directly at 720-441-6569 to schedule.
$60 · 1 hour
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Reiki 30 Minute
Reiki is a gentle touch modality that balances and restores the body's bio-energy systems. Reiki encourages healing on all levels; mind, body, and spirit. Please call or text Cheryl directly at 720-441-6569 to schedule.
$40 · 30 minutes
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Ayla Olk-Szost, PT
Ayla is a Physical Therapist with particular focus on improving client's functional ability, decreasing pain, and improving quality of life. She is certified in functional dry needling and many other manual therapy treatments and techniques. Ayla is a Michigan native with a love for staying active outdoors, learning new things, watching movies, and exploring Colorado.