Guided Session (Mindful Guided Imagery, Hypnosis or Yoga Nidra)
A guided session differs from coaching because it is centred around a modality of your choice: Mindful Guided Imagery, Hypnosis or Yoga Nidra. Each modality can be powerful for healing, growth, change and more.
For this session, you preselect your modality and intention and a meditation, hypnosis or yoga nidra is customized for you.
$75 · 1 hour