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Bodywork
90 Minute Massage
90 minutes of bliss tailored to your needs.
$160 · 1 hour 30 minutes
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120 Minute Massage
Two hours of bliss tailored to your needs.
$200 · 2 hours
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60 Minute Massage
An hour of bliss tailored to your needs.
$115 · 1 hour
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75 Minute Massage
An hour and fifteen minutes of bliss tailored to your needs.
$140 · 1 hour 15 minutes
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108 minute Massage
108 minutes of bliss tailored to your needs.
$185 · 1 hour 45 minutes
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Āyurvedic
Rasāyana Day
Rasāyana = Rejuvenation. This deeply restorative combination of treatments includes Garshana, Abhyanga, Swedana, and Shirodhara. Leave your busy thoughts behind and be prepared for bliss and total relaxation in mind, body, senses and spirit. To optimize your experience, it's recommended you plan for a nourishing low key day prior to and following your treatments. You may customize your own day of rejuvenation if you would like to combine different treaments. Session lasts roughly 3 hours.
$330 · 3 hours
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Marma Massage
Marma massage is a traditional Āyurvedic therapy where vital points of the body are stimulated with mild pressure of the fingers or with a tuning fork. This treatment blends Āyurvedic strokes with marma points, nasya (oiling the nasal passages), and karna purana (oiling the ears). Marma therapy opens energetic and physical blocks in the body and strengthens the organ systems and tissues.
$160 · 1 hour 30 minutes
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Nasya
Nasal oleation, Nasya, addresses issues of the head and neck physically and mentally by removing stagnation, and creating clarity. Nasya treatment begins with marma point therapy (ayurvedic acupressure) of the face, head, and neck as well as warm compresses on the sinuses. A brief herbal steam localized to the head precedes warm oil in each nostril to lubricate the delicate mucous membranes. Nasya can benefit those suffering from allergies, sinusitis, frequent colds, stress, insomnia, and headaches. Nasya Oil from the Ayurvedic Institute is available for purchase in studio for $20.
$100 · 1 hour
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Shirodhara
This deeply relaxing treatment continuously streams warm oil across the forehead to calm the central nervous system and promote a sense of deep peace. Healing takes place in this space of stillness and receiving. Session includes a face and scalp massage, as well as a nasya (oil for the nasal passages) and a brief application of warm medicated oils to the entire body
$165 · 1 hour 30 minutes
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Pinda Sweda
An ideal therapy for localized injury, painful joints, muscle aches, and tension. Pinda Sweda is most effective when repeated over a course of several days. Warm oil massage prepares the region for receiving treatment. Two medicinal bundles of specially prepared rice and herbs are applied and massaged into the affected area(s), penetrating the tissues to bring relief. Note: This is a localized treatment intended for specific regions of the body such as knee joints, spine, shoulders, etc. Session can include a full body application of oil followed by the local treatment, or the duration of the session can be spent in the area of concern with generous time for pinda.
$125 · 1 hour 15 minutes
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Kati Basti
Kati basti is a traditional restorative treatment that nourishes the muscles and the joints of the back. Organic whole wheat flour creates a reservoir that's placed over the affected/requested area. Warm herbal oil is poured inside the reservoir, concentrating the healing benefits of the oil where it's needed. Treatment includes an application of oil and massage to the back of the body. (This treatment can also be tailored to the neck or the knees, in which case, included oil application would adjust accordingly.)
$100 · 1 hour
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Swedana
A full-body steam treatment is delivered in a specialized heat chamber that allows the head to remain cool. Moist heat and essential oils encourage the mobilization of impurities throughout the body for elimination through the sweat glands. A treatment that can stand alone or great combined with other body therapies.
$45 · 30 minutes
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Udvartana
A treatment that massages a paste or powder of chickpeas over the entire body. Chickpeas have an incredible ability to hold many times their weight in water. Invigorating and stimulating for the lymphatic system, this treatment has traditionally been used to aid in weight loss.
$100 · 1 hour
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Single Ayurvedic Health Consult - Follow Up
This is a 30-40 minute follow up appointment to check in with how you're doing with the initial recommendations. Room for discussion, feedback, lots of compassion and encouragement.
$75 · 45 minutes
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Āyurvedic Massage
Warm herbal oils and flowing rhythmic strokes deeply relax, nourish, and help restore greater balance. Treatment includes garshana (dry brushing), the use of essential oils and marma points to create a detoxifying treatment that nourishes from the outside in.
$160 · 1 hour 30 minutes
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Hrid Basti
A traditional restorative treatment to soothe and nourish the heart as well as the lungs. Organic whole wheat flour creates a reservoir that is placed over the heart area. A warm medicated oil is poured inside the reservoir, concentrating the healing benefits of the oil on the heart.
$100 · 1 hour
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"The Mahabhyanga"
"The Mahabhyanga" is a deeper twist on the traditional Abhyanga aka Ayurvedic massage. This treatment applies Mahanarayan oil over the entire body (except head/face) to soothe and nourish muscles and joints. Mahabyanga incorporates deeper rhythmic strokes, deep tissue work, and percussion to break up adhesions and compromised circulation.
$170 · 1 hour 30 minutes
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Āyurvedic Health Consultation + Follow Up
You will receive and complete a detailed intake form that will give me a picture of your health history and your current state. When we meet, we'll spend time discussing your concerns, goals and questions to obtain clear understanding on what Āyurvedic practices can support your the most where you are presently. We will review what practices resonate with you and will be most effective to help you towards your goals in the last 20-30 minutes of this initial meeting. We will set a date to follow up in about 8-12 weeks from your initial appointment. This allows you time to begin to integrate new practices and approaches to your health. Āyurveda is time tested wisdom and it takes time to begin to integrate new practices into your everyday lifestyle. Small shifts make lasting changes. I provide you compassion, guidance and individualized support on your path to help you understand and balance your greatest health through the Āyurvedic lens.
$225 · 1 hour 30 minutes
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Yoga
Private Yoga session
Yoga, pranayama, and meditation is tailored for you for 60 minutes. Individualized guidance to deepen your connection to your breath, body and practice.
$80 · 1 hour
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Marie Hurrell, LMT, AHC, RYT-200
I delight in creating space for individuals to go within and settle into the place where the healing power of the body can do it's magic. I bring the tools of massage, āyurveda, yoga, jyotish, and energy work to guide you on a path of EMBODIMENT and ELEVATION for your greatest and highest good.