Virtual Training (Family)
Family Virtual Training sessions are ideal for couples or parents and children who enjoy training together. Sometimes family members will have different needs and goals, and their training will reflect those individualities.
These sessions can be done via Zoom or FaceTime from your own home. You don’t need any special equipment for Virtual Training, but we can incorporate any equipment that you currently have (dumbbells, kettlebells, barbells, resistance bands, etc.)
Virtual Training is a great option for people who aren’t local to Central Ohio, and for people who prefer to stay home in order to limit social contact.