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Bodies of Culture Life Development, Leadership, & Artistic Coaching

Let THrive help you build the capacity to develop an embodied afrocentric holistic lens to help you identify and maximize your unique talents, passions, and visions as an artist, educator, community organizer, CEO, student, professional or entrepreneur. $75-$150

1 hour

Contracted Services, Consultation, & Mentoring

Individual consolations, organizational consultations, and project supervisions/meetings.( These sessions may be in addition to contracted service time)

1 hour

Staff Retention, Support, and Organizational Leadership Development.

Support for BIPOC employees and Diversity, Equity & Inclusion Officers to support programing, wellness, representation, and success in the workplace.

$200 · 1 hour

How to Develop an Embodied Antiracist Lens

This workshop is a 4 part series designed for groups, services providers, community leaders, philanthropists, and educators. You will be introduced to techniques designed to help you identify and “metabolize” your stress responses to race, thus allowing space and permission for your clients, students, the communities you serve/ the workplace to do the same. This workshop will help you identify and manage racialized emotional fragility within your body and what to do about it. These are 3 hour segments starting at $400 per segment

2 hours 30 minutes

THrive Phenomenal Women of Culture !

Hello, beautiful Black, African, Caribbean, and Indigenous/aboriginal/ Latina, self - identified bodies of culture! Its your birthright to THrive. This work helps to claim your brilliance, leadership, innovation, and success now! . Together, we move out what keeps you small, playing safe, feeling stagnant, and stuck. Are you ready to THrive!?

$150 · 1 hour 30 minutes

Free Meet & Greet!

Welcome! If you are unfamiliar with Keita's work please take a moment to check out her website before your consultation. This will help you make the best use of your free consultation.

Free · 20 minutes

Healing Wounds Of The Soul

This is a process of embodied clarity and discharge for all bodies wanting to reconcile the hurt and grief of racism - something we were told never to speak of. Together we take our time to move through the historical impact of white supremacy and the effects its has today on your mind, body, soul, and spirit.

$125 · 1 hour

Keita A Whitten Foster

Keita A Whitten MSW, LCSW, SEP Certified Kripalu Yoga instructor, Founder/ Owner with 20+years experience in the field of education & social services. Keita uses a holistic womanist prose combined with somatic abolitionism to help people work trough racial ACE’s and inter generational white supremacy in order to cultivate healing, reconciliation and the ability to Thrive!