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Personal Training

customized personal training based on your goals. The more sessions your buy in bulk, the better the deal.

Price Varies · 45 minutes

Remote Personal Training via FaceTime from your Smart Phone

one-on-one personal training, remotely from my home gym, while you are in the comfort of your home. You'll be able to see me show you the exercises, and I'll be able to see and talk to you. No equipment required.

$42.00 $42 · 45 minutes

Diet Program

I will customize a diet/nutrition, flexible eating plan based on your goals and your lifestyle. This plan includes 2 sessions with me to answer any questions you may have about weight loss, muscle building, and nutrition

$165 · 2 hours

exercise program

I'll design a exercise program based on your goals, what exercises you like, and what days and times work best for you. No more guessing as to what works best. You can take this guide and use it forever.

$50 · 30 minutes

diet and nutrition analysis

I'll analyze your diet over a period of days to let you know what changes to make to make sure you're getting enough nutrients to be as healthy, fit, and as strong as you can be.

$50 · 1 hour