TeleHealth: Developing your wellness toolkit
This is a great choice to get more in depth with exploring how emotions, nutrition and movement habits might be contributing to your recurrent headaches, muscle pain or digestive challenges. In these 1 on 1 sessions, Sarah will listen carefully and teach you tools like acupressure, movement and breathing exercises, and kitchen herbal remedies tailored to your specific wellness challenges.
TeleHealth is also a great option when you can’t come in for an in person appointment due to COVID like symptoms: fever, chills, sore throat, muscle pain, cough, shortness of breath or difficulty breathing, or new loss of taste or smell. These sessions can be via telephone and email or video chat. Now is the time to learn more self care skills for lifetime of resilient health.
$75 · 1 hour