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30min. Massage

Spot treatment for 1-2 areas. Possible areas of focus might be hands, feet and scalp, just the back or any type of specific focus. *We recommend adding on a Color Up Herbal Infusion spot treatment enhancement ($10) *Please specify type of service looking for in notes upon scheduling. Thank you!

$50 · 30 minutes

60min. Massage

Full body massage - say hello to all your major muscle groups. Massage therapy is a gentle exchange of trust between therapist and client. A variety of modalities are used to support you through improved overall sense of wellbeing. Services include swedish, relaxation, myofascial release, therapeutic, and prenatal massage. *Please specify type of service looking for in notes upon scheduling. Thank you!

$90 · 1 hour

75min. Massage

*Most requested!* Full body massage, plus extra time for 1-2 areas that need it most. Massage therapy is a gentle exchange of trust between therapist and client. A variety of modalities are used to support you through improved overall sense of wellbeing. Services include swedish, relaxation, myofascial release, therapeutic, and prenatal massage. *Please specify type of service looking for in notes upon scheduling. Thank you!

$105 · 1 hour 15 minutes

90min. Massage

Full body massage, plus extra time for everything! Massage therapy is a gentle exchange of trust between therapist and client. A variety of modalities are used to support you through improved overall sense of wellbeing. Services include swedish, relaxation, myofascial release, therapeutic, and prenatal massage. *Please specify type of service looking for in notes upon scheduling. Thank you!

$125 · 1 hour 30 minutes

60min. Prenatal Massage

Certified, experienced & trusted. Pregnancy Massage can relieve the discomforts associated with pregnancy, enhancing the relaxation experience while increasing the mothers awareness to her body. 30/60/75/90 minutes available

$90 · 1 hour

Fertility Massage

Fertility Massage is an integrative holistic approach to preparing the body for pregnancy. Fertility massage can be used in preparation for natural cycles as well as IVF, IUI, etc.   First visit includes the women's health consult and assessment in addition to one hour hands on session. treatment plans discussed at first session. Certain considerations apply for optimal scheduling. Email us for details today.

Email Us · 1 hour 30 minutes

Pelvic Pain Relief Bodywork

Our approach to pelvic pain relief mindfully integrates trauma informed bodywork with Mercier Therapy, an advanced Gynovisceral Manipulation to release stagnation around reproductive organs with mind-body wellness into each session. This work is appropriate for those who may be experiencing complications due to irregular menstrual cycles, general hormone imbalance, endometriosis, cesarean section scar, post-surgical and laparoscopy, etc.. First visit includes the women's health consult and assessment in addition to one hour hands on session. treatment plans discussed at first session. Certain considerations apply for optimal scheduling. Email us for details today.

Email Us · 1 hour

Postpartum Massage

Schedule motherhood around your massage! Massage in the postpartum period helps bring the body back to it's pre-pregnancy alignment. In the tradition of Mother-Roasting, hot stones or other heat sources may be included, A massage within the first week of postpartum is life changing!

$105 · 1 hour 15 minutes

Lymphatic Massage for Detoxification

Lymphatic Massage for Detoxification aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, Lymph can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness. This 90 min., full body protocol combines a basic lymphatic massage with skin brushing, castor oil packs on the abdomen and additional detoxifying foot reflexology, which enhances a potent cleanse to the body.

$135 · 1 hour 30 minutes

Reiki - Energy Based Healing

Cleanse and balance the subtle energy systems of the body. The benefits of Reiki are deeply relaxing and range from the release of emotional stress, alleviating chronic pain to restoring a sense of peace and vitality. Crystals, tuning forks, and essential oils may be incorporated.

$90 · 1 hour

Reiki + Massage

Enjoy all of the benefits of reiki energy healing, alongside a relaxing massage therapy. Sessions include the use of tuning forks for sound vibrations therapy and crystals on your body to assist in relaxation, inner balance, grounding and helps to access deeper levels of insight into personal healing. Create space by clearing negative and depleting emotions plus setting an intention for renewal.

$125 · 1 hour 30 minutes

Yomassage

Small group classes, focus on meditations of manifesting abundance coupled with restorative stretch, mindful breathe and nurturing touch. Each session begins with a five minute breathing ritual that helps ground you in the present moment. You’ll then be guided through a series of six restorative stretches while certified Yomassage therapist Christine Baade, lmt. provides gentle massage and guided meditation. 1:1, couples and small groups (limit 5) available upon request. Call for details (224) 633-1320

$90 · 1 hour

30 Minute Self-Care Coaching Add-on

Establish a strong self-care routine by adding 30 minutes of wellness coaching to be included prior to your massage or reiki session. Our aim is to be a guide that provides resources, support and accountability as you continue to take positive steps to living your best life.

$50 · 30 minutes

Health Coaching Consultation

Every person has a unique story and background. Setting time to begin with a detailed, in person consultation is an important way to make sure that your health history, concerns and goals are properly addressed prior to beginning a treatment plan. Upon scheduling the consultation you will be sent an email containing new client forms to be completed before your scheduled meeting. This is necessary prior for all gynoviceral bodywork for fertility, pelvic pain relief and 1:1 wellness coaching programs. Thank you!

$75 · 1 hour

Christine Baade

Christine is a Board Certified Massage Therapist since 2010 serving the whole family with specializations in myofascial release, prenatal and fertility massage. Upholding multiple credentials, Christine takes a mind-body approach to wellness as a certified holistic health coach and yoga instructor in addition to massage,