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CUSTOMIZED NUTRITION PLAN and COACHING SESSION
After a brief virtual consultation with Michele and after identifying your goals, nutritional needs and food preferences, you will receive a customized nutrition plan to jumpstart your health, lose weight, improve athletic performance, balance hormones and more! This is NOT YOUR STANDARD "MEAL PLAN"
$55 · 50 minutes
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Complimentary VIRTUAL Consultation
Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn't achieve it alone? I invite you to schedule a free initial VIRTUAL consultation with me (PHONE OR VIDEO COACHING). During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
Free · 30 minutes
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VIRTUAL - Current Client Coaching Session
** Reserved for current clients only **
40 minutes
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3-day, Whole Food Plant Based Cleanse and Metabolism Transformation
The world is full of pollution, toxins, stress, and food that is devoid of nutrition. Your body truly deserves a break! We expect so much from our amazing bodies but many times we don’t consume the fuel necessary for the body to do its job. This three day cleanse will leave you refreshed and rejuvenated (Plus a one-hour Coaching Session with Dr. Reid)
$60 · 1 hour
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Ongoing Health Coaching - **Graduates Only**
As a graduate of any one of my LIFESTYLE LIFT programs, former clients receive a special discounted coaching session rate.
$50 · 50 minutes