Dear valued customers, Unfortunately, due to the recent COVID-19 outbreak, BOD POD Bod Body Fat assessments and Resting Metabolism Assessments have been temporarily suspended. This is a difficult time for our business, so we thank you for your patience and support. For our customers who've asked how they can continue to support our business in the meantime, please consider purchasing a gift card below. Thanks, and stay safe! ~Coach Michele Get Well With Michele

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PERSONALIZED MEAL PLAN and COACHING SESSION

After a brief virtual consultation with Michele and after identifying your goals, nutritional needs and food preferences you will receive a customized meal plan to jumpstart your health!

$55 · 50 minutes

Complimentary VIRTUAL Consultation

Have you ever received good advice that you were unable to follow? Has your doctor ever recommended a lifestyle change that you found to be unsustainable? Have you ever wanted something in your life, but found you couldn't achieve it alone? I invite you to schedule a free initial VIRTUAL consultation with me (PHONE OR VIDEO COACHING). During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

Free · 30 minutes

BOD POD ** HUSTLE FOR THAT MUSCLE ** PARTICIPANTS ONLY

What is your body made of – how much fat and how much lean muscle? Take the BOD POD Body Fat assessment to find out so much more than your weight change! You are losing weight but are you losing FAT or MUSCLE? Or maybe your weight is not budging….you might be losing FAT and gaining muscle which means NO WEIGHT CHANGE but POSITIVE RESULTS!! Also find out if you are at risk for chronic health diseases!

$30 · 20 minutes

VIRTUAL - Current Client Coaching Session

** Reserved for current clients only **

40 minutes

3-day, Whole Food Plant Based Cleanse and Metabolism Transformation

The world is full of pollution, toxins, stress, and food that is devoid of nutrition. Your body truly deserves a break! We expect so much from our amazing bodies but many times we don’t consume the fuel necessary for the body to do its job. This three day cleanse will leave you refreshed and rejuvenated (Plus a one-hour Coaching Session with Dr. Reid)

$60 · 1 hour

Ongoing Health Coaching - **Graduates Only**

As a graduate of any one of my LIFESTYLE LIFT programs, former clients receive a special discounted coaching session rate.

$50 · 50 minutes

Michele Reid