Mindful Living 24/7

Natural Health Practitioner, Speaker, Educator, Teacher, Advanced Bowenwork Practitioner, Reflexologist, Cranio-Sacral, Access Consciousness Facilitator. Other Services include Muscle Response Testing, Bodywork, Homeopathy and Nutritional Products to help the body get back into Optimal Health.
Sun
Closed
Mon
11:00 AM - 9:00 PM
Tue
7:00 AM - 2:00 PM
Wed
11:00 AM - 9:00 PM
Thu
7:00 AM - 2:00 PM
Fri
10:00 AM - 9:00 PM
Sat
8:00 AM - 3:00 PM

Open today until 3:00 PM

Our Services

Gift Certificate
75 min. Bodywork Session of your choice.
Cranio sacral
Additional 30 min
60 min. Bodywork for 2 - Bowenwork
Bowenwork addresses the client as a whole person, rather than a collection of symptoms. offering deep relaxation and relief from acute and chronic ailments, stimulating the body's innate ability to heal itself. It is a non invasive, gentle and effective form of bodywork that balances tension patterns in the body. It is thought that because the whole brain is stimulated, the original genetic pattern is re-awakened which allows the body to remember and restore its own health. These gentle movements send powerful neurological impulses to the brain. The impulses stimulate the brain responses, which address every system in the body. In response, soft tissue tension is released, pain is relieved, and it’s very common that structural misalignments will correct themselves without any force being used by the practitioner. * Neck pain, Headache, Migraine, shoulder issues, Knee, elbow, ankle pain, Back pain, Sciatica, pelvic, Asthma and Respiratory, Stress, Acute and Chronic Fatigue
Grpn Reflexology - 60 min. Session on hands and fee
Reflexology is an alternative method of healing using the thumb and fingers to stimulate reflex areas that reflect different areas of the body. Working on these reflexes can trigger physiological changes that empower the body and mind to self-heal. Reflexology is a deeply relaxing therapy that stimulates the circulatory and lymphatic system. It also helps to release blockages preventing the flow of energy throughout the body, allowing energy to move more freely and enabling the body to stay healthy. Benefits of Reflexology: Reduce stress and tension, Improves circulation, Helps to alleviate pain. Balances the nervous system, Improves sleeping patterns, Increases energy and vitality, detoxify and cleanse the body, Boosts the lymphatic system, Promotes self-healing, Helps relieve carpal tunnel +much more...
Grpn: 60 min. Bowenwork for 2
Bowenwork addresses the client as a whole person, rather than a collection of symptoms. offering deep relaxation and relief from acute and chronic ailments, stimulating the body's innate ability to heal itself. It is a non invasive, gentle and effective form of bodywork that balances tension patterns in the body. It is thought that because the whole brain is stimulated, the original genetic pattern is re-awakened which allows the body to remember and restore its own health. These gentle movements send powerful neurological impulses to the brain. The impulses stimulate the brain responses, which address every system in the body. In response, soft tissue tension is released, pain is relieved, and it’s very common that structural misalignments will correct themselves without any force being used by the practitioner. * Neck pain, Headache, Migraine, shoulder issues, Knee, elbow, ankle pain, Back pain, Sciatica, pelvic, Asthma and Respiratory, Stress, Acute and Chronic Fatigue
90 min. Bodywork for 2 - Bowenwork
Bowenwork addresses the client as a whole person, rather than a collection of symptoms. offering deep relaxation and relief from acute and chronic ailments, stimulating the body's innate ability to heal itself. It is a non invasive, gentle and effective form of bodywork that balances tension patterns in the body. It is thought that because the whole brain is stimulated, the original genetic pattern is re-awakened which allows the body to remember and restore its own health. These gentle movements send powerful neurological impulses to the brain. The impulses stimulate the brain responses, which address every system in the body. In response, soft tissue tension is released, pain is relieved, and it’s very common that structural misalignments will correct themselves without any force being used by the practitioner. * Neck pain, Headache, Migraine, shoulder issues, Knee, elbow, ankle pain, Back pain, Sciatica, pelvic, Asthma and Respiratory, Stress, Acute and Chronic Fatigue
Reflexology - 30 Minute Session Very Enjoyable (15 min. each foot)
Reflexology is an alternative method of healing using the thumb and fingers to stimulate reflex areas that reflect to different areas of the body. Working on these reflexes can trigger physiological changes that empower the body and mind to self-heal. Reflexology is a deep relaxing therapy that stimulates the circulatory and lymphatic system. It also helps to release blockages preventing flow of energy throughout the body, allowing energy to move more freely and enabling the body to stay healthy. Benefits of Reflexology: Reduce stress and tension, Improves circulation, Helps to alleviate pain. Balances the nervous system, Improves sleeping patterns, Increases energy and vitality, detoxify and cleanse the body, Boosts the lymphatic system, Promotes self healing, Helps relieve carpal tunnel +much more...
Reflexology- 60 Minute Session (Feet & Hands)
Reflexology is an alternative method of healing using the thumb and fingers to stimulate reflex areas that reflect to different areas of the body. Working on these reflexes can trigger physiological changes that empower the body and mind to self-heal. Reflexology is a deep relaxing therapy that stimulates the circulatory and lymphatic system. It also helps to release blockages preventing flow of energy throughout the body, allowing energy to move more freely and enabling the body to stay healthy.Benefits of Reflexology: Reduce stress and tension, Improves circulation, Helps to alleviate pain. Balances the nervous system, Improves sleeping patterns, Increases energy and vitality, detoxify and cleanse the body, Boosts the lymphatic system, Promotes self healing, Helps relieve carpal tunnel +much more...
Access Bars - 60 Minute Session
Touch one Bar and you begin to clear away the energy locked up in that area or aspect of your life just by touching it. Add in touching another Bar and you not only get the "issues" from the first Bar, you also begin clearing the "issues" stored in that second Bar. As well you clear all the points of view about those two Bars in relation to each other, allowing for exponential change. Each thought, idea, attitude, decision or belief that you have fixed in place solidifies the energy and limits your capacity to change anything in that area. You change the energy, you change how that part of your life shows up. This is an incredibly nurturing and relaxing process, undoing limitation in all aspects of your life with out any effort.
Access Consciousness - Energetic Face Lift
This all natural treatment works on rejuvenating the cells of the neck and face for a more youthful look. Amazingly relaxing, and safe; multiple energetic frequencies are employed to reverse the effects of aging by releasing trauma, stress, layers of judgment, B.S. (belief systems), and by activating cellular memory. If you let go of what you 'think' this might be and experience it - you are in for a pleasant surprise.
Phone Consultation
Consult
Free 15 min. Phone or in-person consult with client to help see where they should start.
Muscle Response Testing Class - Level 1
Come learn the basics of Muscle Response Testing. This technique is very helpful with finding out the body’s response when certain organ points are depleted. Handouts are included to help practice on fellow students who attend. Learn products to test for that match up with the organ points as well. Lots of great information to share and help you learn. Class date is Sunday 5/26 from 1pm-3pm
Grpn 30 min Foot Reflexology
Reflexology is an alternative method of healing using the thumb and fingers to stimulate reflex areas that reflect different areas of the body. Working on these reflexes can trigger physiological changes that empower the body and mind to self-heal. Reflexology is a deeply relaxing therapy that stimulates the circulatory and lymphatic system. It also helps to release blockages preventing the flow of energy throughout the body, allowing energy to move more freely and enabling the body to stay healthy. Benefits of Reflexology: Reduce stress and tension, Improves circulation, Helps to alleviate pain. Balances the nervous system, Improves sleeping patterns, Increases energy and vitality, detoxify and cleanse the body, Boosts the lymphatic system, Promotes self-healing, Helps relieve carpal tunnel +much more...
Grpn 60 min. Foot & Hand Reflexology
Reflexology is an alternative method of healing using the thumb and fingers to stimulate reflex areas that reflect different areas of the body. Working on these reflexes can trigger physiological changes that empower the body and mind to self-heal. Reflexology is a deeply relaxing therapy that stimulates the circulatory and lymphatic system. It also helps to release blockages preventing the flow of energy throughout the body, allowing energy to move more freely and enabling the body to stay healthy. Benefits of Reflexology: Reduce stress and tension, Improves circulation, Helps to alleviate pain. Balances the nervous system, Improves sleeping patterns, Increases energy and vitality, detoxify and cleanse the body, Boosts the lymphatic system, Promotes self-healing, Helps relieve carpal tunnel +much more...
Grpn 75 min. Foot & Hand Reflexology with Indian Head Massage
Reflexology is an alternative method of healing using the thumb and fingers to stimulate reflex areas that reflect different areas of the body. Working on these reflexes can trigger physiological changes that empower the body and mind to self-heal. Reflexology is a deeply relaxing therapy that stimulates the circulatory and lymphatic system. It also helps to release blockages preventing the flow of energy throughout the body, allowing energy to move more freely and enabling the body to stay healthy. Benefits of Reflexology: Reduce stress and tension, Improves circulation, Helps to alleviate pain. Balances the nervous system, Improves sleeping patterns, Increases energy and vitality, detoxify and cleanse the body, Boosts the lymphatic system, Promotes self-healing, Helps relieve carpal tunnel +much more... added on is a 15 min. Indian Head massage.
Monthly Special: 3 Sessions - 75 min. Bodywork of your choice
Choice from any of the amazing Bodywork with a great discounted price. The goal of multiple sessions is to use one at least 1x per month. Must be used in a 90 day period.
Reflexology 75 min. Session: Feet, hands with Indian Head Massage
Reflexology is an alternative method of healing using the thumb and fingers to stimulate reflex areas that reflect different areas of the body. Working on these reflexes can trigger physiological changes that empower the body and mind to self-heal. Reflexology is a deeply relaxing therapy that stimulates the circulatory and lymphatic system. It also helps to release blockages preventing the flow of energy throughout the body, allowing energy to move more freely and enabling the body to stay healthy. Benefits of Reflexology: Reduce stress and tension, Improves circulation, Helps to alleviate pain. Balances the nervous system, Improves sleeping patterns, Increases energy and vitality, detoxify and cleanse the body, Boosts the lymphatic system, Promotes self-healing, Helps relieve carpal tunnel +much more...
Morphogenic Field Technique (MFT)
This amazing technique is perfect for people who would like to figure out what is going on with their body with MFT testing. It used Muscle testing / Kinesiology... the bodies response. It is off the body energy testing with energy vials to find the problems that the body is showing going on and using Energetix products to turn off the problems...hence setting up a protocol with products to get the body feeling better. (additional Nutritional or Homeopathy products will be needed and not included in this testing price... this is unknown on price because each body is different on what is neede muscle testing /
Monthly Special: 2 Sessions - 60 min. Bodywork of your choice
Choice from any of the amazing Bodywork with a great discounted price. The goal of multiple sessions is to use one at least 1x per month. Must be used in a 90 day period.
Monthly Special: 3 sessions of Morphogenic Field Technique (MFT Testing)
This amazing technique is perfect for people who would like to figure out what is going on with their body with MFT testing. It used Muscle testing / Kinesiology... the bodies response. It is off the body energy testing with energy vials to find the problems that the body is showing going on and using Energetix products to turn off the problems...hence setting up a protocol with products to get the body feeling better. (additional Nutritional or Homeopathy products will be needed and not included in this testing price... this is unknown on price because each body is different on what is neede muscle testing /
Monthly Special: Bowenwork for 2 (75 min. Session together) Save$50
Bowenwork addresses the client as a whole person, rather than a collection of symptoms. offering deep relaxation and relief from acute and chronic ailments, stimulating the body's innate ability to heal itself. It is a non invasive, gentle and effective form of bodywork that balances tension patterns in the body. It is thought that because the whole brain is stimulated, the original genetic pattern is re-awakened which allows the body to remember and restore its own health. These gentle movements send powerful neurological impulses to the brain. The impulses stimulate the brain responses, which address every system in the body. In response, soft tissue tension is released, pain is relieved, and it’s very common that structural misalignments will correct themselves without any force being used by the practitioner. * Neck pain, Headache, Migraine, shoulder issues, Knee, elbow, ankle pain, Back pain, Sciatica, pelvic, Asthma and Respiratory, Stress, Acute and Chronic Fatigue
Grpn 90 min. Bowen-Technique Bodywork for 2
Bowenwork addresses the client as a whole person, rather than a collection of symptoms. offering deep relaxation and relief from acute and chronic ailments, stimulating the body's innate ability to heal itself. It is a non invasive, gentle and effective form of bodywork that balances tension patterns in the body. It is thought that because the whole brain is stimulated, the original genetic pattern is re-awakened which allows the body to remember and restore its own health. These gentle movements send powerful neurological impulses to the brain. The impulses stimulate the brain responses, which address every system in the body. In response, soft tissue tension is released, pain is relieved, and it’s very common that structural misalignments will correct themselves. * Neck pain, Headache, Migraine, shoulder issues, Knee, elbow, ankle pain, Back pain, Sciatica, pelvic, Asthma and Respiratory, Stress, Acute and Chronic Fatigue Both clients will be in same session with the wait period for the body to reset.
Grpn 60 min. Bowen-Technique Bodywork for 2
Bowenwork addresses the client as a whole person, rather than a collection of symptoms. offering deep relaxation and relief from acute and chronic ailments, stimulating the body's innate ability to heal itself. It is a non invasive, gentle and effective form of bodywork that balances tension patterns in the body. It is thought that because the whole brain is stimulated, the original genetic pattern is re-awakened which allows the body to remember and restore its own health. These gentle movements send powerful neurological impulses to the brain. The impulses stimulate the brain responses, which address every system in the body. In response, soft tissue tension is released, pain is relieved, and it’s very common that structural misalignments will correct themselves. * Neck pain, Headache, Migraine, shoulder issues, Knee, elbow, ankle pain, Back pain, Sciatica, pelvic, Asthma and Respiratory, Stress, Acute and Chronic Fatigue Both clients will be in same session with the wait period for the body to reset.
Homeopathy for Family 101 Class
In this class you will receive handouts, learn how to use homeopathy, how it works, basic homeopathic remedies to keep in your medicine cabinet to help your family. This medicine is holistic and has been around for over 200 years and has amazing benefits. This is a great tool to know about if you are looking to learn about something to help your family Naturally.
Bodywork-12 session Package (60 min. each)
Use one session of your choice of any bodywork once month when paying the full amount. Discounted and save $240.
45 min Session - Bowen Technique for 1
Bowenwork addresses the client as a whole person, rather than a collection of symptoms. offering deep relaxation and relief from acute and chronic ailments, stimulating the body's innate ability to heal itself. It is a non invasive, gentle and effective form of bodywork that balances tension patterns in the body. It is thought that because the whole brain is stimulated, the original genetic pattern is re-awakened which allows the body to remember and restore its own health. These gentle movements send powerful neurological impulses to the brain. The impulses stimulate the brain responses, which address every system in the body. In response, soft tissue tension is released, pain is relieved, and it’s very common that structural misalignments will correct themselves without any force being used by the practitioner. * Neck pain, Headache, Migraine, shoulder issues, Knee, elbow, ankle pain, Back pain, Sciatica, pelvic, Asthma and Respiratory, Stress, Acute and Chronic Fatigue
75 min. - Bowen Technique for 1
Bowenwork addresses the client as a whole person, rather than a collection of symptoms. offering deep relaxation and relief from acute and chronic ailments, stimulating the body's innate ability to heal itself. It is a non invasive, gentle and effective form of bodywork that balances tension patterns in the body. It is thought that because the whole brain is stimulated, the original genetic pattern is re-awakened which allows the body to remember and restore its own health. These gentle movements send powerful neurological impulses to the brain. The impulses stimulate the brain responses, which address every system in the body. In response, soft tissue tension is released, pain is relieved, and it’s very common that structural misalignments will correct themselves without any force being used by the practitioner. * Neck pain, Headache, Migraine, shoulder issues, Knee, elbow, ankle pain, Back pain, Sciatica, pelvic, Asthma and Respiratory, Stress, Acute and Chronic Fatigue
Bodywork-6 session Package (60 min. each)
Use one session of your choice of any bodywork once month when paying the full amount. Discounted and save $102.
Grpn 40 min. Couples Bowenwork Session
Both clients are worked on in same room. Bowenwork addresses the client as a whole person, rather than a collection of symptoms. offering deep relaxation and relief from acute and chronic ailments, stimulating the body's innate ability to heal itself. It is a non invasive, gentle and effective form of bodywork that balances tension patterns in the body. It is thought that because the whole brain is stimulated, the original genetic pattern is re-awakened which allows the body to remember and restore its own health. These gentle movements send powerful neurological impulses to the brain. The impulses stimulate the brain responses, which address every system in the body. In response, soft tissue tension is released, pain is relieved. * Neck pain, Headache, Migraine, shoulder issues, Knee, elbow, ankle pain, Back pain, Sciatica, pelvic, Asthma and Respiratory, Stress, Acute and Chronic Fatigue
Grpn 60 min. Couples Bowenwork Session
Both clients are worked on in same room. Bowenwork addresses the client as a whole person, rather than a collection of symptoms. offering deep relaxation and relief from acute and chronic ailments, stimulating the body's innate ability to heal itself. It is a non invasive, gentle and effective form of bodywork that balances tension patterns in the body. It is thought that because the whole brain is stimulated, the original genetic pattern is re-awakened which allows the body to remember and restore its own health. These gentle movements send powerful neurological impulses to the brain. The impulses stimulate the brain responses, which address every system in the body. In response, soft tissue tension is released, pain is relieved. * Neck pain, Headache, Migraine, shoulder issues, Knee, elbow, ankle pain, Back pain, Sciatica, pelvic, Asthma and Respiratory, Stress, Acute and Chronic Fatigue
Couples (2p) 75 min 3 Session Package of Couples Bowenwork
To be used in a 90 day period from purchase date. Recommend doing one session for 3 consecutive weeks to see the best benefits of this work of Tom Bowen from Australia. Helping all boost types young thru old. Releasing tension patterns going on in the body. Clients are together in each session with this package offer.
Monthly Special: 1 Bodywork session

Our Staff

Jennifer Meyer
Jennifer is a very talented alternative / natural health practitioner. She is a 15-year breast cancer survivor who has learned many modalities to help the body feel great again. She works with muscle response testing and used nutritional supplements and homeopathy. She has been trained in each service she provides and helps her clients get their health back to how the body should feel... "Amazing".