CobwebMD Nutrition & Herbal

Book here for nutrition consults, herbal consults, and forest sound & energy sessions. Nutrition consults always include herbal considerations, so if you want both just book a nutrition consult!

Rates are meant to be inclusive for all income levels, so I offer, and will ALWAYS offer, sliding scale rates. The main thing is that you get the help you need without it being a burden. I especially like to reserve lower rates for those who need it most, so if you can swing a higher rate, know that your doing so creates more opportunity for me to do so and is a great form of communal support. And if you’re someone who finds yourself in need of that lower rate, do not hesitate for a second! Thank you!
Sun
10:00 AM - 7:00 PM
Mon
10:00 AM - 7:00 PM
Tue
10:00 AM - 7:00 PM
Wed
10:00 AM - 7:00 PM
Thu
Closed
Fri
Closed
Sat
Closed

Closed today

Our Services

Complimentary Phone Consultation
20 minute phone call pre-appointment to talk through your goals and concerns, answer any questions, and figure out the best path forward. For location, please select "We'll come to you" and provide your best contact number.
Nutrition Initial Consult
A 2 hour initial consult going over your story, your concerns, and your goals and incorporating both nutrition and herbal considerations to help you reach your goals. This can take place in person or via Skype / FaceTime. Recommendations include both dietary and herbal considerations. On the backend, this includes about 4 hours of prep and followup -- thoroughness is my weakness and my promise. Sliding scale $150-200.
Herbal Initial Consult
A 1 hour initial consult going over your story, your concerns, and your goals and using herbal considerations to help you reach your goals. This can take place in person or via Skype / FaceTime. On the backend, this includes about 2 hours of prep and followup. Sliding scale $100-150.
Forest, Sound & Energy Therapy
Session combining forest, sound, and energy therapy, all clinically proven to promote physical and mental healing 100% non-invasively. These practices can be particularly helpful for stress and immune resilience. Sessions take place in a wooded area arranged based on your location. These are in person only and must take place in King County, WA! Read more about these practices here: tinyurl.com/forest-sound-energy. Sliding scale $80-100.
Both - Nutrition/Herbal Consult + Forest, Sound & Energy Therapy
A nutrition or herbal consult followed by a forest, sound & energy therapy session. The whole package! On the backend, this includes about 4 hours of prep and followup -- thoroughness is my weakness and my promise. Sliding scale $220-300.
Nutrition or Herbal Follow-Up Consult
All follow-ups from initial nutrition or herbal consults. This can take place in person or via Skype / FaceTime. On the backend, this includes about 2 hours of prep and followup. Sliding scale $100-150.
Weekly Check-In Call
A weekly check-in call to go over any questions, concerns, challenges with sticking to changes, and offering general accountability. This can also include e-calendar reminders specifically tailored to your goals and helping you stick with changes, if that's a challenge for you. (Adherence is the #1 challenge for most people!)
The Escape Plan - Step 1
Initial intake appointment (in person or virtually) where we talk goals and customize your plan. See cobwebmd.com/escape for full description. On the backend, this includes about 4 hours of prep and followup -- thoroughness is my weakness and my promise. Sliding scale $114-$200.
The Escape Plan - Step 2
Weeks 2 - 7 of the Escape Plan. See cobwebmd.com/escape for full description. This includes a 20 minute phone call each week, adding up to 2 hours over the 6 weeks. Simply sign up for any open slot that will be a good day and time to regularly chat for the 20 minute call, and I will be in touch with you separately about scheduling each of them. Sliding scale starting at just $7/day, priced in a bundle $114-200.
The Escape Plan - Step 3
Regrouping following the Escape Plan. See cobwebmd.com/escape for full description. We meet again (in person or virtually) for a complete check-in. At this point, we’ll see how you’re doing, and where you might want to go next. Sliding scale $114 - $200.

Our Staff

E
Emily Wittenhagen