Book an appointment

Private Training

1 hour of private time in the gym. Whether you need personal training or want the private space to do your own workout, the gym is yours for that entire hour. Gym will be cleaned before and after your session.

$60 · 1 hour

Existing Client Gym Usage

Existing clients can book hour long gym usage here. We require 24 hours cancellation notice prior to your scheduled appointment. If you are unable to attend your scheduled appointment/time slot and you have not canceled or rescheduled prior to the 24 hours policy, you will be charged a $50 cancellation fee.

Free · 1 hour

Phoenix Nutrition Plan

Full nutrition program consisting of consultation, assessment, meal plans, weekly check-ins, and a few other helpful things to reach your goals.

$125 · 30 minutes

Phoenix Remote Programming

Phoenix remote programming is for those that need help with what to do for workouts. This programming is customized for you and includes 12-16 workouts each month.

$75 · 30 minutes


Francesca Spell