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Individual Hypnotherapy Session

Hypnotherapy: includes recording of the session to reinforce the changes on your own. Cognitive Behavioral Techniques: includes how to perform self-hypnosis. *Please let me know under Notes if this is online or in-person. For online appointments, I will email you a link for our ZOOM session.

$100 · 1 hour 30 minutes

Hypno-Aromatherapy Mind Spa Package (Online or In-Person)

This comprehensive wellness package includes several therapeutic modalities to supercharge your success and bolster your resilience. Cognitive Behavioral Techniques: includes how to perform self-hypnosis and printed guide. Aromatherapy Consultation: includes a targeted essential oil blend for you to take with you. Emotional Freedom Technique (EFT)/Meridian Tapping Session: includes printed guide book. Hypnotherapy Session: includes recording of the session to reinforce the changes on your own. *Please let me know under Notes if this is online or in-person. For online appointments, I will email you a link for our ZOOM session. If this session is online, I will mail the essential oil to you.

$275 · 3 hours

Individual Emotional Freedom Technique/Meridian Tapping Session (Online or In-Person)

This is a bilateral brain reprogramming technique that involves tapping on the body's meridian points while inculcating helpful verbal messages. Includes a recording of the session as well as an EFT guidebook. *Please let me know under Notes if this is online or in-person. For online appointments, I will email you a link for our ZOOM session.

$100 · 1 hour 30 minutes

2-Person/Couple Hypnotherapy Session (Online or In-Person)

Hypnotherapy: includes recording of the session to reinforce the changes on your own. Cognitive Behavioral Techniques: includes how to perform self-hypnosis. *Please let me know under Notes if this is online or in-person. For online appointments, I will email you a link for our ZOOM session.

$150 · 1 hour 30 minutes

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Melissa Stefanski