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Reiki Energy Healing

Originating from Japan, Reiki is a complementary spiritual healing art that is comforting, stress-relieving and non-invasive. It is a subtle and effective form of energy healing which helps the recipient connect with their healing energy throughout their body by releasing energy blockages. Just as physical symptoms may be treated through the use of conventional medicine, blockages or disruptions in the energy body must also be addressed because if allowed to persist they may eventually manifest themselves in the physical body. Blocked or weak energy passages in the body hinder an individual’s ability to improve symptoms of physical or emotional imbalances. Reiki healing, therefore, helps the body create an environment which facilitates healing on all levels: physical, mental and emotional. Each session will begin with breathing exercises, designed to help facilitate the clearing of stagnant and blocked energy. The 90 minute sessions will also include a 10 minute meditation immediately following the breathing exercises.  You will be surprised by the changes that can occur within one session.

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Aromatherapy Massage

Enjoy a full body relaxation massage with the application of essential oils. Working synergistically to calm the nervous system, promoting a deep sense of relaxation and rejuvenated wellness. Many factors that we face in our daily life can have an impact on our overall well-being. The specific health supporting properties of the oils, combined with the nurturing power of touch, provide a truly powerful and much needed counterbalancing effect for our body, mind and spirit.

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Indian Head Massage

The art of Indian Head Massage originated in Ayurveda, an ancient Indian system of medicine that has been practiced for thousands of years. Indian Head Massage, also known as Champissage, is a form of relaxation massage that focuses on the face, head,

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Reflexology Foot Massage

Reflexology is an ancient therapy that focuses on healing the entire body by activating different reflex and pressure points found in the feet. A combination of massage and acupressure on various points in the feet activates reflex responses in corresponding parts of the body, helping to detoxify organs. while promote healing throughout. Reflexology is a non-invasive technique working the feet and lower half of the legs (hands can also be worked on during a session). Effective and powerful, reflexology dramatically reduces the feelings of stress and tension, and brings a natural state of balance to the body and mind. • Elevate your experience by combining your Reflexology session with a scalp massage, relaxation massage, reiki energy healing, or an Indian Head Massage

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Reiki Massage

Multi dimensional healing combining both physical and energetic touch. Elevating and healing for the mind, body, soul and spirit. Reiki massage is a unique blending of massage therapy and energy work. Incorporating fluid massage strokes with various levels of pressure, implemented to help relax the mind and detoxify the body. It takes nurturing and time to ease stress and tension from your body, therefore this massage is better suited to a light or medium pressure to achieve optimum results. By incorporating the flow of Reiki energy into the massage you are receiving a trinity of healing. Benefiting the physical, emotional and spiritual body.

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Massage Therapy

Enjoy a relaxation or medium pressure massage with long, strong, smooth and fluid strokes that release stress and muscular tension, calming the nervous system, improving circulation and range of motion, while promoting an overall sense of well-being. Massage therapy can offer significant benefits for a variety of conditions and for diverse patient populations. Whether you need to have a moment of relaxation, reduce muscle tension or attain relief from chronic pain, massage therapy can enhance your overall well-being. Physical benefits: Physical benefits of massage include: * Improved circulation * Decreased muscle stiffness * Decreased joint inflammation * Better quality of sleep * Quicker recovery between workouts * Improved flexibility * Less pain and soreness * Strengthened immune response Mental benefits: Massage also has many mental health benefits * Lower stress levels * Improved relaxation * Improved mood * Decreased anxiety * More energy * Increase feeling of wellness

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Top to Toe Treatment / Indian Head Massage with Reflexology

One of my favourite combos to offer! Feel the stresses and strains of everyday life release and let go. Leaving your body, mind and spirit with a renewed sense of clarity and calm. Indian Head Massage and Reflexology Treatment Indian Head Massages are blissfully relaxing and therapeutic. Fabulous for head, neck, back and shoulder tension. This superb treatment is also helpful in improving conditions such as migraines, insomnia, depression, hair loss, anxiety and more. Reflexology is a combination of massage and acupressure on various points in the feet; activating reflex responses in corresponding parts of the body, helping to promote healing throughout. Reflexology is a non-invasive technique working the feet and lower half of the legs (hands can also be worked on during a session). The session will start seated in a chair (with an optional hot oil treatment for the scalp). While seated I will work the upper back, shoulders, arms, neck and scalp. I will then transition you to the massage table for additional work on the neck, shoulders, scalp and arms. Finishing with a relaxing and therapeutic reflexology session • Infuse your session with reiki energy healing 2 hours of bliss

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Chakra Balancing

Are your chakras balanced? Did you know Imbalanced or Blocked chakras may cause illness and other difficulties that are clearly visible, whether behavioral or physical. A 'block' is a place where energy is trapped or constricted. In dealing with a block, you need to get the energy moving which is what Reiki does. When energy flows through the whole body it creates harmony and releases imbalances. Reiki assists to bring the chakras into alignment and balance. What is a Chakra? Literally speaking, the word “chakra” from Sanskrit translates to “wheel” or “disk,” but references a spiritual energy center within the human body. ... “Within these chakras is 'prana,' or the ultimate pure healing energy, that's all around us and within us, to keep us healthy, happy and vibrant.” The Importance of the Main Chakras in the Body These swirling wheels of energy correspond to massive nerve centers in the body. Each of the seven main chakras contains bundles of nerves and major organs as well as our psychological, emotional, and spiritual states of being. Since everything is moving, it’s essential that our seven main chakras stay open, aligned, and fluid. If there is a blockage, energy flows are restricted. Think of something as simple as your bathtub drain. If you allow too much hair to go into the drain, the bathtub will back up with water, stagnate and eventually bacteria and mold will grow. So is too with our bodies and the chakras. A bathtub is simple; it’s physical so the fix is easy. We will test you chakras before and after a reiki session. You will be surprisedj by the changes that can occur within one session. Each session will begin with breathing exercises, designed to help facilitate the clearing of stagnant and blocked energy. I will also check your chakras before and after with a pendulum. The 90 minute sessions will also include a 10 minute meditation immediately following the breathing exercises. You will be surprised by the changes that can occur within one session.

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Multi Dimensional Healing combining Breathwork, Reiki, Relaxation Massage and Reflexology

Experience the bliss of blending the modalities of body, breath and energy work. Taking you on a journey for the senses; mind, body and soul level healing. The session will start with a seated Pranayama practice (guided breath work), followed by reiki energy healing - we will then transition to the body work portion of the session starting with a full body relaxation massage, finishing with a relaxing and rejuvenating foot reflexology massage. Blissed out and blessed is how I describe the experience for me as the practitioner. 2 1/2 hour session $195 3 hour session $235

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Reiki Attunement Refresher

Reiki Attunement Refresher Attuned to Reiki at any level, but feeling the need for a refresher? Perhaps you are preparing for the next level of Reiki training or want to deepen your connection to Reiki. You feel ready to become a Reiki practitioner or teacher but haven’t been feeling as connected to the energy as when you first started. Maybe you have not used Reiki for a while and lost your confidence with self-treatments of treating others. Whatever the reason, a refresher attunement will: * refine your connection to Reiki * increase the strength of energy * enhance your intuitive abilities * expand your consciousness * heighten 3rd eye awareness * cleanse and detoxify your energy body * clear stagnant energy In this 60min refresher we will open with breath work and meditation, transitioning into the attunement.

$99 $99 · 1 hour

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Tracey Hamm