Mental Health Coaching
Mental Health Coaching is a cognitive and behavioral form of strengths-based support for adults living with mental health difficulties and disorders. Mental Health Coaching is action oriented with an emphasis on improving one’s present life and reaching goals for the future. Mental health coaches use a partnership model wherein the client is an active participant in their own recovery plan, the one who decides what is worth doing, while the coach provides expertise in supporting successful change and accountability to help the client stay on track.
$150 · 50 minutes