Longer sessions are an opportunity to provide deeper progress towards your goals and provide lasting effects.
Please be prepared to discuss your goals. Options include
**Therapeutic Massage: Application of Swedish, Deep Tissue, Neuromuscular Trigger Point Therapy, Structural Bodywork, Proprioceptive Neuromuscular Facilitation, Cupping, Gua Sha, and somatic awareness building.
**Sports Massage: Targeted treatment to decrease pain and tension, increase mobility and strength, and, depending on your needs, to build energy or recuperate post-event.
**Emulsion-Free: Emulsion-free Structural bodywork treatment targeting key areas with compression, myofascial release, stretching, and optional reflexology and trigger point therapy.
$185 · 2 hours 30 minutes