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Massage 1.0

One hour session of massage. If you are using insurance, please book MEDICAL MASSAGE. Please be prepared to discuss your goals. Options include **Therapeutic Massage: Application of Swedish, Deep Tissue, Neuromuscular Trigger Point Therapy, Structural Bodywork, Proprioceptive Neuromuscular Facilitation, Cupping, Gua Sha, and somatic awareness building. **Sports Massage: Targeted treatment to decrease pain and tension, increase mobility and strength, and, depending on your needs, to build energy or recuperate post-event. **Emulsion-Free: Emulsion-free Structural bodywork treatment targeting key areas with compression, myofascial release, stretching, and optional reflexology and trigger point therapy.

$80 · 1 hour

Massage 1.5

Longer sessions are an opportunity to provide deeper progress towards your goals and provide lasting effects.  Please be prepared to discuss your goals. Options include **Therapeutic Massage: Application of Swedish, Deep Tissue, Neuromuscular Trigger Point Therapy, Structural Bodywork, Proprioceptive Neuromuscular Facilitation, Cupping, Gua Sha, and somatic awareness building. **Sports Massage: Targeted treatment to decrease pain and tension, increase mobility and strength, and, depending on your needs, to build energy or recuperate post-event. **Emulsion-Free: Emulsion-free Structural bodywork treatment targeting key areas with compression, myofascial release, stretching, and optional reflexology and trigger point therapy.

$115 · 1 hour 30 minutes

Medical Massage

If you have not had us confirm your insurance, please allow 2 weeks for authorization and benefits confirmation- send your information through the online intake, or you can email caringportland@gmail.com. Thank you! Diagnosis Codes are usually required to bill insurance. Medical Massage includes initial evaluation, treatment plan, detailed chart notes, range of motion tests, and massage targeted to your areas of concern as diagnosed by a doctor. In coordination with your health care team, your treatment is tailored to meet your needs with a goal to reduce scarring, increase range of motion, decrease pain. Medical Massage can include neuromuscular techniques, trigger point therapy, heat packs, ice massage, myofascial release or manipulation, structural bodywork, deep tissue, and other techniques specific to support your wellness. It may also include gentle stretching or other manual therapies demonstrated to improve mobility. Bills are submitted to your insurance company. Copay may be due at time of service. Receipt can be provided as requested.

Price Varies · 1 hour

1.5 Medical Massage

If your insurance is confirmed with us and allows for longer sessions, you can book 1 5 hour medical massage. If you have not had us confirm your insurance, please allow 2 weeks for authorization and benefits confirmation- send your information through the online intake, or you can email caringportland@gmail.com. Thank you!

1 hour 30 minutes

Gift Cert 30 minutes

You have a gift certificate for a free 30 minute session (you can upgrade to a full hour if schedule allows at time of service).

Free · 30 minutes

Gift Cert Upgrade to 1 Hr

You have a gift certificate to use and want to upgrade it to a full hour session - this is the booking for you!

$45 · 1 hour

Hot Stones add-on

Delight in the heat and heaviness of hot stones. Our hot stones are shaped to perfectly contour your body and provide maximum smoothness as they travel. Stones will be utilized during the session without adding time to your appointment. We're so enthusiastic about our Synergy Stones that for now we are not charging for this add-on. Enjoy!

Free · 5 minutes

Cupping add-on

Selecting this option adds cupping to your appointment. It does not add to the length of your appointment. (Ex: You book a 60 minute massage + cupping, the appointment time will be 60 minutes.) Receive the benefits of this unique & ancient myofascial release technique. Include cupping therapy without adding any time to your regular session and increase blood flow, free stuck energy, loosen fascia and reduce tension. I use Korean pump cups for accuracy and a more soothing effect. Glass/fire cups can be available upon special request.

Free · 10 minutes

Cupping only

Just a cupping appointment. This appointment is 15 minutes which includes intake, cupping, and room change over. If you want cupping + massage, please book a massage and the cupping add-on. Receive the benefits of this ancient myofascial release technique. Reduce tension and enjoy the therapeutic modality as a stand-alone service that frees up fascia and renews flow.

$25 · 15 minutes

6 months of 60 minute treatments

6 months of 60 minute treatments at $70 per session ($60 savings!) You will be billed monthly, or can pay in full if you like. I will hold the initial day of the week and time slot you pick as your recurring membership. So if you pick Monday at 9AM, one Monday per month at 9AM will be your appointment. I will text you to confirm. Need help booking? No worries. Just text 971-344-7895 and we'll check in to make arrangements for you. To accommodate your needs while also honoring the other membership packages, the following flexibility can be available upon request. Up to 2 sessions can be transferred to friend or family member. Up to 2 sessions can be doubled up in one month.

$70 · 1 hour

1 year of massages

12 months of 60 minute Massages at $65 per session ($180 savings!) You will be billed monthly, or can pay in full if you like. I will hold the initial day of the week and time slot you pick as your recurring membership. So if you pick Monday at 9AM, one Monday per month at 9AM will be your appointment. I will text you to confirm. Need help booking? No worries! Just text 971-344-7895 and we'll check in to make arrangements for you. To accommodate your needs while also honoring the other membership packages, the following flexibility can be available upon request. Up to 2 sessions can be transferred to friend or family member. Up to 2 sessions can be doubled up in one month.

$65 · 1 hour

2 visits per month for 12 months

$600 savings 2 visits per month for 12 months at $55 per session You will be billed monthly, or can pay in full if you like. I will hold the initial day of the week and time slot you pick as your recurring membership. So if you pick Monday at 9AM, every other Monday at 9AM will be your appointment. Need help booking? No worries. Just text 971-344-7895 and we'll check in to make arrangements for you. Maximize your healing and comfort with this comprehensive package designed to ease your body and mind into stress-free bliss. Think of all the amazing things you can achieve! Your membership will auto renew to save you time. Once you select your favorite appointment slot, just let me know and I'll reserve it for you. If you need to reschedule, text at least 24 hours in advance and we can make changes - no problems - no muss - no fuss. Up to 2 sessions can be transferred to a friend or family member. Up to 2 sessions can be incorporated into a different month.

$55 · 1 hour

2 visits per month for 6 months

$240 savings 2 visits per month for 6 months at $60 per 60 minute session You will be billed monthly, or can pay in full if you like. I will hold the initial day of the week and time slot you pick as your recurring membership. So if you pick Monday at 9AM, every other Monday at 9AM will be your appointment. Need help booking? No worries. Just text 971-344-7895 and we'll check in to make arrangements for you. Maximize your healing and comfort with this comprehensive package designed to ease your body and mind into stress-free bliss. Think of all the amazing things you can achieve! Your membership will auto renew to save you time. Once you select your favorite appointment slot, just let me know and I'll reserve it for you. If you need to reschedule, text at least 24 hours in advance and we can make changes - no problems - no muss - no fuss. Up to 2 sessions can be transferred to a friend or family member. Up to 2 sessions can be incorporated into a different month.

$60 · 1 hour

Gua Sha add-on (Instrument Assisted Soft Tissue Manipulation (IASTM) )

Feeling run down? Got a spot that just feels tight and stuck? Need an "immunity boost"? IASTM/gua sha will be folded into your session without adding time. A relaxing and restorative technique used around the world for centuries - you might hear IASTM called Gua Sha or "graston" or scraping. The different schools have different intentions and variations in technique. Because the process can feel different depending on variables (techniques can focus on aggressively breaking up adhesions, gently moving lymph, or bringing toxins/heat up to release through the skin) --- you will make clear what you want out of your IASTM experience. Depending on the speed, pressure, and shape of tool, as well as your overall health, the process may leave marks on your skin and tenderness during or following. As an effective technique for healing, most people report an overall boost and targeted areas feeling better.

Free · 5 minutes

Julie Madsen