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Gold Package - 12 sessions

ISSA certified fitness trainer guides clients through intense one-on-one training. Workouts combine aerobic warm up, strength training, and stretching/cool down. Designed to increase heart rate, burn body fat, and increase lean muscle mass. Workout customized for your fitness level. (12 sessions)

Price Varies $35 · 1 hour

Virtual Training Package - 8 sessions

ISSA certified fitness trainer guides clients through intense one-on-one training. Workouts combine aerobic warm up, strength training, and stretching/cool down. Designed to increase heart rate, burn body fat, and increase lean muscle mass. Workout customized for your fitness level.

$200 · 1 hour

Elite Boot Camp

Boot Camp Circuit - 3 members max per class to meet Covid Restrictions. - Intense group training session - Consists of cardiovascular conditioning, resistance training, plyometrics, strength training, medicine balls, glides, kettle bells, stretching and more!

$10 · 1 hour 15 minutes

Consultation

ISSA certified fitness trainer guides clients through basic one-on-one training to identify your current fitness level. Session will focus on clients flexibility, mobility, strength, power, coordination, balance, and proper form. Designed to identify current fitness ability.

$15 · 1 hour

Joshua Oredipe